SunMonTueWedThuFriSat
1
2
Body Combat
Hillary
9:30 am
Body Combat
Hillary
Jan 2 @ 9:30 am – 10:30 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
Yoga (3-5) (6-12)
9:30 am
Yoga (3-5) (6-12)
Jan 2 @ 9:30 am – 10:00 am
 
BodyPump
Suzan B.
10:30 am
BodyPump
Suzan B.
Jan 2 @ 10:30 am – 11:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Suze
5:00 pm
BodyPump
Suze
Jan 2 @ 5:00 pm – 5:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:30 pm
Karate Ages (3-5) (6-12)
Jan 2 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
Jan 2 @ 6:00 pm – 7:00 pm
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Basketball Ages (3-5) (6-12)
6:00 pm
Basketball Ages (3-5) (6-12)
Jan 2 @ 6:00 pm – 6:30 pm
 
3
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
Jan 3 @ 5:30 am – 6:25 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread-n-Shed
Christina
10:00 am
Tread-n-Shed
Christina
Jan 3 @ 10:00 am – 11:00 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
*Cycle
Carrie
5:00 pm
*Cycle
Carrie
Jan 3 @ 5:00 pm – 6:00 pm
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Flow
Amanda H.
5:00 pm
Soccer (3-5) (6-12)
5:30 pm
Soccer (3-5) (6-12)
Jan 3 @ 5:30 pm – 6:00 pm
 
Fit Kids (3-5) (6-12)
6:00 pm
Fit Kids (3-5) (6-12)
Jan 3 @ 6:00 pm – 6:30 pm
 
4
*Cycle
Debby
5:30 am
*Cycle
Debby
Jan 4 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyJam
Allyson
9:30 am
BodyJam
Allyson
Jan 4 @ 9:30 am – 10:30 am
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Fit Kids (3-5)(6-12)
9:30 am
Fit Kids (3-5)(6-12)
Jan 4 @ 9:30 am – 10:00 am
 
Flow
Kate
10:30 am
Flow
Kate
Jan 4 @ 10:30 am
 
5
*Cycle
Team
8:00 am
*Cycle
Team
Jan 5 @ 8:00 am – 9:00 am
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
*BodyPump
Steph D.
9:00 am
*BodyPump
Steph D.
Jan 5 @ 9:00 am – 9:55 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Body Combat
Hillary
10:00 am
Body Combat
Hillary
Jan 5 @ 10:00 am – 11:00 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
6
*BodyPump
Jenn B.
3:00 pm
*BodyPump
Jenn B.
Jan 6 @ 3:00 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
30 Minute Total Core
Jenn B.
4:00 pm
30 Minute Total Core
Jenn B.
Jan 6 @ 4:00 pm – 4:30 pm
 
7
*Cycle
Debby
5:30 am
*Cycle
Debby
Jan 7 @ 5:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyPump
Allyson
9:30 am
BodyPump
Allyson
Jan 7 @ 9:30 am – 10:30 am
BodyPump
 
Fit Kids (3-5)(6-12)
9:30 am
Fit Kids (3-5)(6-12)
Jan 7 @ 9:30 am – 10:00 am
 
30 Minute Total Core
Allyson
10:30 am
30 Minute Total Core
Allyson
Jan 7 @ 10:30 am – 11:00 am
 
*BodyPump
Shari
5:00 pm
*BodyPump
Shari
Jan 7 @ 5:00 pm – 5:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:00 pm
Karate Ages (3-5) (6-12)
Jan 7 @ 5:00 pm – 5:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
Jan 7 @ 6:00 pm – 7:00 pm
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyStep
Sharon
6:00 pm
BodyStep
Sharon
Jan 7 @ 6:00 pm – 7:00 pm
 
Tumble (3-5) (6-12)
6:00 pm
Tumble (3-5) (6-12)
Jan 7 @ 6:00 pm – 6:30 pm
 
Yoga
Tee
7:00 pm
Yoga
Tee
Jan 7 @ 7:00 pm
 
Yoga#
Tee
7:00 pm
Yoga#
Tee
Jan 7 @ 7:00 pm – 8:00 pm
Yoga#
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
8
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
Jan 8 @ 5:30 am – 6:25 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycle
Carrie
9:30 am
Cycle
Carrie
Jan 8 @ 9:30 am – 10:00 am
 
BodyCombat
Hillary
5:00 pm
BodyCombat
Hillary
Jan 8 @ 5:00 pm – 6:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Strong Kids (3-5) (6-12)
5:30 pm
Strong Kids (3-5) (6-12)
Jan 8 @ 5:30 pm – 6:00 pm
 
*BodyPump
Amanda H.
6:00 pm
*BodyPump
Amanda H.
Jan 8 @ 6:00 pm – 6:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Basketball Ages (3-5) (6-12)
6:00 pm
Basketball Ages (3-5) (6-12)
Jan 8 @ 6:00 pm – 6:30 pm
 
9
Body Combat
Hillary
9:30 am
Body Combat
Hillary
Jan 9 @ 9:30 am – 10:30 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
Yoga (3-5) (6-12)
9:30 am
Yoga (3-5) (6-12)
Jan 9 @ 9:30 am – 10:00 am
 
BodyPump
Suzan B.
10:30 am
BodyPump
Suzan B.
Jan 9 @ 10:30 am – 11:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Suze
5:00 pm
BodyPump
Suze
Jan 9 @ 5:00 pm – 5:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:30 pm
Karate Ages (3-5) (6-12)
Jan 9 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
Jan 9 @ 6:00 pm – 7:00 pm
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Basketball Ages (3-5) (6-12)
6:00 pm
Basketball Ages (3-5) (6-12)
Jan 9 @ 6:00 pm – 6:30 pm
 
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
Jan 10 @ 5:30 am – 6:25 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread-n-Shed
Christina
10:00 am
Tread-n-Shed
Christina
Jan 10 @ 10:00 am – 11:00 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
*Cycle
Carrie
5:00 pm
*Cycle
Carrie
Jan 10 @ 5:00 pm – 6:00 pm
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Flow
Amanda H.
5:00 pm
Soccer (3-5) (6-12)
5:30 pm
Soccer (3-5) (6-12)
Jan 10 @ 5:30 pm – 6:00 pm
 
Fit Kids (3-5) (6-12)
6:00 pm
Fit Kids (3-5) (6-12)
Jan 10 @ 6:00 pm – 6:30 pm
 
*Cycle
Debby
5:30 am
*Cycle
Debby
Jan 11 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyJam
Allyson
9:30 am
BodyJam
Allyson
Jan 11 @ 9:30 am – 10:30 am
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Fit Kids (3-5)(6-12)
9:30 am
Fit Kids (3-5)(6-12)
Jan 11 @ 9:30 am – 10:00 am
 
Flow
Kate
10:30 am
Flow
Kate
Jan 11 @ 10:30 am
 
*Cycle
Team
8:00 am
*Cycle
Team
Jan 12 @ 8:00 am – 9:00 am
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
*BodyPump
Steph D.
9:00 am
*BodyPump
Steph D.
Jan 12 @ 9:00 am – 9:55 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Body Combat
Hillary
10:00 am
Body Combat
Hillary
Jan 12 @ 10:00 am – 11:00 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
*BodyPump
Jenn B.
3:00 pm
*BodyPump
Jenn B.
Jan 13 @ 3:00 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
30 Minute Total Core
Jenn B.
4:00 pm
30 Minute Total Core
Jenn B.
Jan 13 @ 4:00 pm – 4:30 pm
 
*Cycle
Debby
5:30 am
*Cycle
Debby
Jan 14 @ 5:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyPump
Allyson
9:30 am
BodyPump
Allyson
Jan 14 @ 9:30 am – 10:30 am
BodyPump
 
Fit Kids (3-5)(6-12)
9:30 am
Fit Kids (3-5)(6-12)
Jan 14 @ 9:30 am – 10:00 am
 
30 Minute Total Core
Allyson
10:30 am
30 Minute Total Core
Allyson
Jan 14 @ 10:30 am – 11:00 am
 
*BodyPump
Shari
5:00 pm
*BodyPump
Shari
Jan 14 @ 5:00 pm – 5:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:00 pm
Karate Ages (3-5) (6-12)
Jan 14 @ 5:00 pm – 5:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
Jan 14 @ 6:00 pm – 7:00 pm
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyStep
Sharon
6:00 pm
BodyStep
Sharon
Jan 14 @ 6:00 pm – 7:00 pm
 
Tumble (3-5) (6-12)
6:00 pm
Tumble (3-5) (6-12)
Jan 14 @ 6:00 pm – 6:30 pm
 
Yoga
Tee
7:00 pm
Yoga
Tee
Jan 14 @ 7:00 pm
 
Yoga#
Tee
7:00 pm
Yoga#
Tee
Jan 14 @ 7:00 pm – 8:00 pm
Yoga#
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
Jan 15 @ 5:30 am – 6:25 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycle
Carrie
9:30 am
Cycle
Carrie
Jan 15 @ 9:30 am – 10:00 am
 
BodyCombat
Hillary
5:00 pm
BodyCombat
Hillary
Jan 15 @ 5:00 pm – 6:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Strong Kids (3-5) (6-12)
5:30 pm
Strong Kids (3-5) (6-12)
Jan 15 @ 5:30 pm – 6:00 pm
 
*BodyPump
Amanda H.
6:00 pm
*BodyPump
Amanda H.
Jan 15 @ 6:00 pm – 6:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Basketball Ages (3-5) (6-12)
6:00 pm
Basketball Ages (3-5) (6-12)
Jan 15 @ 6:00 pm – 6:30 pm
 
Body Combat
Hillary
9:30 am
Body Combat
Hillary
Jan 16 @ 9:30 am – 10:30 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
Yoga (3-5) (6-12)
9:30 am
Yoga (3-5) (6-12)
Jan 16 @ 9:30 am – 10:00 am
 
BodyPump
Suzan B.
10:30 am
BodyPump
Suzan B.
Jan 16 @ 10:30 am – 11:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Suze
5:00 pm
BodyPump
Suze
Jan 16 @ 5:00 pm – 5:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:30 pm
Karate Ages (3-5) (6-12)
Jan 16 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
Jan 16 @ 6:00 pm – 7:00 pm
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Basketball Ages (3-5) (6-12)
6:00 pm
Basketball Ages (3-5) (6-12)
Jan 16 @ 6:00 pm – 6:30 pm
 
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
Jan 17 @ 5:30 am – 6:25 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread-n-Shed
Christina
10:00 am
Tread-n-Shed
Christina
Jan 17 @ 10:00 am – 11:00 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
*Cycle
Carrie
5:00 pm
*Cycle
Carrie
Jan 17 @ 5:00 pm – 6:00 pm
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Flow
Amanda H.
5:00 pm
Soccer (3-5) (6-12)
5:30 pm
Soccer (3-5) (6-12)
Jan 17 @ 5:30 pm – 6:00 pm
 
Fit Kids (3-5) (6-12)
6:00 pm
Fit Kids (3-5) (6-12)
Jan 17 @ 6:00 pm – 6:30 pm
 
*Cycle
Debby
5:30 am
*Cycle
Debby
Jan 18 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyJam
Allyson
9:30 am
BodyJam
Allyson
Jan 18 @ 9:30 am – 10:30 am
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Fit Kids (3-5)(6-12)
9:30 am
Fit Kids (3-5)(6-12)
Jan 18 @ 9:30 am – 10:00 am
 
Flow
Kate
10:30 am
Flow
Kate
Jan 18 @ 10:30 am
 
*Cycle
Team
8:00 am
*Cycle
Team
Jan 19 @ 8:00 am – 9:00 am
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
*BodyPump
Steph D.
9:00 am
*BodyPump
Steph D.
Jan 19 @ 9:00 am – 9:55 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Body Combat
Hillary
10:00 am
Body Combat
Hillary
Jan 19 @ 10:00 am – 11:00 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
*BodyPump
Jenn B.
3:00 pm
*BodyPump
Jenn B.
Jan 20 @ 3:00 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
30 Minute Total Core
Jenn B.
4:00 pm
30 Minute Total Core
Jenn B.
Jan 20 @ 4:00 pm – 4:30 pm
 
*Cycle
Debby
5:30 am
*Cycle
Debby
Jan 21 @ 5:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyPump
Allyson
9:30 am
BodyPump
Allyson
Jan 21 @ 9:30 am – 10:30 am
BodyPump
 
Fit Kids (3-5)(6-12)
9:30 am
Fit Kids (3-5)(6-12)
Jan 21 @ 9:30 am – 10:00 am
 
30 Minute Total Core
Allyson
10:30 am
30 Minute Total Core
Allyson
Jan 21 @ 10:30 am – 11:00 am
 
*BodyPump
Shari
5:00 pm
*BodyPump
Shari
Jan 21 @ 5:00 pm – 5:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:00 pm
Karate Ages (3-5) (6-12)
Jan 21 @ 5:00 pm – 5:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
Jan 21 @ 6:00 pm – 7:00 pm
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyStep
Sharon
6:00 pm
BodyStep
Sharon
Jan 21 @ 6:00 pm – 7:00 pm
 
Tumble (3-5) (6-12)
6:00 pm
Tumble (3-5) (6-12)
Jan 21 @ 6:00 pm – 6:30 pm
 
Yoga
Tee
7:00 pm
Yoga
Tee
Jan 21 @ 7:00 pm
 
Yoga#
Tee
7:00 pm
Yoga#
Tee
Jan 21 @ 7:00 pm – 8:00 pm
Yoga#
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
Jan 22 @ 5:30 am – 6:25 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycle
Carrie
9:30 am
Cycle
Carrie
Jan 22 @ 9:30 am – 10:00 am
 
BodyCombat
Hillary
5:00 pm
BodyCombat
Hillary
Jan 22 @ 5:00 pm – 6:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Strong Kids (3-5) (6-12)
5:30 pm
Strong Kids (3-5) (6-12)
Jan 22 @ 5:30 pm – 6:00 pm
 
*BodyPump
Amanda H.
6:00 pm
*BodyPump
Amanda H.
Jan 22 @ 6:00 pm – 6:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Basketball Ages (3-5) (6-12)
6:00 pm
Basketball Ages (3-5) (6-12)
Jan 22 @ 6:00 pm – 6:30 pm
 
Body Combat
Hillary
9:30 am
Body Combat
Hillary
Jan 23 @ 9:30 am – 10:30 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
Yoga (3-5) (6-12)
9:30 am
Yoga (3-5) (6-12)
Jan 23 @ 9:30 am – 10:00 am
 
BodyPump
Suzan B.
10:30 am
BodyPump
Suzan B.
Jan 23 @ 10:30 am – 11:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Suze
5:00 pm
BodyPump
Suze
Jan 23 @ 5:00 pm – 5:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:30 pm
Karate Ages (3-5) (6-12)
Jan 23 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
Jan 23 @ 6:00 pm – 7:00 pm
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Basketball Ages (3-5) (6-12)
6:00 pm
Basketball Ages (3-5) (6-12)
Jan 23 @ 6:00 pm – 6:30 pm
 
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
Jan 24 @ 5:30 am – 6:25 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread-n-Shed
Christina
10:00 am
Tread-n-Shed
Christina
Jan 24 @ 10:00 am – 11:00 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
*Cycle
Carrie
5:00 pm
*Cycle
Carrie
Jan 24 @ 5:00 pm – 6:00 pm
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Flow
Amanda H.
5:00 pm
Soccer (3-5) (6-12)
5:30 pm
Soccer (3-5) (6-12)
Jan 24 @ 5:30 pm – 6:00 pm
 
Fit Kids (3-5) (6-12)
6:00 pm
Fit Kids (3-5) (6-12)
Jan 24 @ 6:00 pm – 6:30 pm
 
*Cycle
Debby
5:30 am
*Cycle
Debby
Jan 25 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyJam
Allyson
9:30 am
BodyJam
Allyson
Jan 25 @ 9:30 am – 10:30 am
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Fit Kids (3-5)(6-12)
9:30 am
Fit Kids (3-5)(6-12)
Jan 25 @ 9:30 am – 10:00 am
 
Flow
Kate
10:30 am
Flow
Kate
Jan 25 @ 10:30 am
 
*Cycle
Team
8:00 am
*Cycle
Team
Jan 26 @ 8:00 am – 9:00 am
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
*BodyPump
Steph D.
9:00 am
*BodyPump
Steph D.
Jan 26 @ 9:00 am – 9:55 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Body Combat
Hillary
10:00 am
Body Combat
Hillary
Jan 26 @ 10:00 am – 11:00 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
*BodyPump
Jenn B.
3:00 pm
*BodyPump
Jenn B.
Jan 27 @ 3:00 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
30 Minute Total Core
Jenn B.
4:00 pm
30 Minute Total Core
Jenn B.
Jan 27 @ 4:00 pm – 4:30 pm
 
*Cycle
Debby
5:30 am
*Cycle
Debby
Jan 28 @ 5:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyPump
Allyson
9:30 am
BodyPump
Allyson
Jan 28 @ 9:30 am – 10:30 am
BodyPump
 
Fit Kids (3-5)(6-12)
9:30 am
Fit Kids (3-5)(6-12)
Jan 28 @ 9:30 am – 10:00 am
 
30 Minute Total Core
Allyson
10:30 am
30 Minute Total Core
Allyson
Jan 28 @ 10:30 am – 11:00 am
 
*BodyPump
Shari
5:00 pm
*BodyPump
Shari
Jan 28 @ 5:00 pm – 5:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:00 pm
Karate Ages (3-5) (6-12)
Jan 28 @ 5:00 pm – 5:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
Jan 28 @ 6:00 pm – 7:00 pm
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyStep
Sharon
6:00 pm
BodyStep
Sharon
Jan 28 @ 6:00 pm – 7:00 pm
 
Tumble (3-5) (6-12)
6:00 pm
Tumble (3-5) (6-12)
Jan 28 @ 6:00 pm – 6:30 pm
 
Yoga
Tee
7:00 pm
Yoga
Tee
Jan 28 @ 7:00 pm
 
Yoga#
Tee
7:00 pm
Yoga#
Tee
Jan 28 @ 7:00 pm – 8:00 pm
Yoga#
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
Jan 29 @ 5:30 am – 6:25 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycle
Carrie
9:30 am
Cycle
Carrie
Jan 29 @ 9:30 am – 10:00 am
 
BodyCombat
Hillary
5:00 pm
BodyCombat
Hillary
Jan 29 @ 5:00 pm – 6:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Strong Kids (3-5) (6-12)
5:30 pm
Strong Kids (3-5) (6-12)
Jan 29 @ 5:30 pm – 6:00 pm
 
*BodyPump
Amanda H.
6:00 pm
*BodyPump
Amanda H.
Jan 29 @ 6:00 pm – 6:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Basketball Ages (3-5) (6-12)
6:00 pm
Basketball Ages (3-5) (6-12)
Jan 29 @ 6:00 pm – 6:30 pm
 
Body Combat
Hillary
9:30 am
Body Combat
Hillary
Jan 30 @ 9:30 am – 10:30 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
Yoga (3-5) (6-12)
9:30 am
Yoga (3-5) (6-12)
Jan 30 @ 9:30 am – 10:00 am
 
BodyPump
Suzan B.
10:30 am
BodyPump
Suzan B.
Jan 30 @ 10:30 am – 11:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Suze
5:00 pm
BodyPump
Suze
Jan 30 @ 5:00 pm – 5:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:30 pm
Karate Ages (3-5) (6-12)
Jan 30 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
Jan 30 @ 6:00 pm – 7:00 pm
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Basketball Ages (3-5) (6-12)
6:00 pm
Basketball Ages (3-5) (6-12)
Jan 30 @ 6:00 pm – 6:30 pm
 
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
Jan 31 @ 5:30 am – 6:25 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread-n-Shed
Christina
10:00 am
Tread-n-Shed
Christina
Jan 31 @ 10:00 am – 11:00 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
*Cycle
Carrie
5:00 pm
*Cycle
Carrie
Jan 31 @ 5:00 pm – 6:00 pm
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Flow
Amanda H.
5:00 pm
Soccer (3-5) (6-12)
5:30 pm
Soccer (3-5) (6-12)
Jan 31 @ 5:30 pm – 6:00 pm
 
Fit Kids (3-5) (6-12)
6:00 pm
Fit Kids (3-5) (6-12)
Jan 31 @ 6:00 pm – 6:30 pm