SunMonTueWedThuFriSat
1
2
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
Jan 2 @ 5:30 am – 6:25 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycle
Carrie
9:30 am
Cycle
Carrie
Jan 2 @ 9:30 am – 10:00 am
 
Cycle
Carrie
9:30 am
Cycle
Carrie
Jan 2 @ 9:30 am – 10:00 am
 
BodyCombat
Kate
5:00 pm
BodyCombat
Kate
Jan 2 @ 5:00 pm – 6:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Strong Kids (3-5) (6-12)
5:30 pm
Strong Kids (3-5) (6-12)
Jan 2 @ 5:30 pm – 6:00 pm
 
*BodyPump
Amanda H.
6:00 pm
*BodyPump
Amanda H.
Jan 2 @ 6:00 pm – 6:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Basketball Ages (3-5) (6-12)
6:00 pm
Basketball Ages (3-5) (6-12)
Jan 2 @ 6:00 pm – 6:30 pm
 
3
BodyCombat
Allyson
9:30 am
BodyCombat
Allyson
Jan 3 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Allyson
10:30 am
BodyPump
Allyson
Jan 3 @ 10:30 am – 11:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Lauren H.
5:00 pm
BodyPump
Lauren H.
Jan 3 @ 5:00 pm – 5:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:30 pm
Karate Ages (3-5) (6-12)
Jan 3 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
Jan 3 @ 6:00 pm – 7:00 pm
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Basketball Ages (3-5) (6-12)
6:00 pm
Basketball Ages (3-5) (6-12)
Jan 3 @ 6:00 pm – 6:30 pm
 
Zumba
Melissa
6:00 pm
Zumba
Melissa
Jan 3 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
4
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
Jan 4 @ 5:30 am – 6:25 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread-n-Shed
Christina
10:00 am
Tread-n-Shed
Christina
Jan 4 @ 10:00 am – 11:00 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyFlow
Amanda H.
5:00 pm
BodyFlow
Amanda H.
Jan 4 @ 5:00 pm – 6:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Soccer (3-5) (6-12)
5:30 pm
Soccer (3-5) (6-12)
Jan 4 @ 5:30 pm – 6:00 pm
 
*BodyPump
Tee
6:00 pm
*BodyPump
Tee
Jan 4 @ 6:00 pm – 6:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids (3-5) (6-12)
6:00 pm
Fit Kids (3-5) (6-12)
Jan 4 @ 6:00 pm – 6:30 pm
 
5
*Cycle
Debby
5:30 am
*Cycle
Debby
Jan 5 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyJam
Allyson
9:30 am
BodyJam
Allyson
Jan 5 @ 9:30 am – 10:30 am
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
BodyPump
Kate
10:30 am
BodyPump
Kate
Jan 5 @ 10:30 am – 11:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
6
*Cycle
Debby
8:00 am
*Cycle
Debby
Jan 6 @ 8:00 am – 9:00 am
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
*BodyPump
Steph D.
9:00 am
*BodyPump
Steph D.
Jan 6 @ 9:00 am – 9:55 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Sherith
10:00 am
BodyCombat
Sherith
Jan 6 @ 10:00 am – 11:00 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
7
BodyPump
Sherith
3:00 pm
BodyPump
Sherith
Jan 7 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
30 Minute Total Core
Sherith
4:00 pm
30 Minute Total Core
Sherith
Jan 7 @ 4:00 pm – 4:30 pm
 
8
*Cycle
Michelle
5:30 am
*Cycle
Michelle
Jan 8 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyPump
Allyson
9:30 am
BodyPump
Allyson
Jan 8 @ 9:30 am – 10:30 am
BodyPump
 
30 Minute Total Core
Allyson
10:30 am
30 Minute Total Core
Allyson
Jan 8 @ 10:30 am – 11:00 am
 
*BodyPump
Shari
5:00 pm
*BodyPump
Shari
Jan 8 @ 5:00 pm – 5:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:30 pm
Karate Ages (3-5) (6-12)
Jan 8 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
Jan 8 @ 6:00 pm – 7:00 pm
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyStep
Lauren
6:00 pm
BodyStep
Lauren
Jan 8 @ 6:00 pm – 7:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Tumble (3-5) (6-12)
6:00 pm
Tumble (3-5) (6-12)
Jan 8 @ 6:00 pm – 6:30 pm
 
Yoga#
Tee
7:00 pm
Yoga#
Tee
Jan 8 @ 7:00 pm – 8:00 pm
Yoga#
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
9
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
Jan 9 @ 5:30 am – 6:25 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycle
Carrie
9:30 am
Cycle
Carrie
Jan 9 @ 9:30 am – 10:00 am
 
Cycle
Carrie
9:30 am
Cycle
Carrie
Jan 9 @ 9:30 am – 10:00 am
 
BodyCombat
Kate
5:00 pm
BodyCombat
Kate
Jan 9 @ 5:00 pm – 6:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Strong Kids (3-5) (6-12)
5:30 pm
Strong Kids (3-5) (6-12)
Jan 9 @ 5:30 pm – 6:00 pm
 
*BodyPump
Amanda H.
6:00 pm
*BodyPump
Amanda H.
Jan 9 @ 6:00 pm – 6:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Basketball Ages (3-5) (6-12)
6:00 pm
Basketball Ages (3-5) (6-12)
Jan 9 @ 6:00 pm – 6:30 pm
 
BodyCombat
Allyson
9:30 am
BodyCombat
Allyson
Jan 10 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Allyson
10:30 am
BodyPump
Allyson
Jan 10 @ 10:30 am – 11:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Lauren H.
5:00 pm
BodyPump
Lauren H.
Jan 10 @ 5:00 pm – 5:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:30 pm
Karate Ages (3-5) (6-12)
Jan 10 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
Jan 10 @ 6:00 pm – 7:00 pm
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Basketball Ages (3-5) (6-12)
6:00 pm
Basketball Ages (3-5) (6-12)
Jan 10 @ 6:00 pm – 6:30 pm
 
Zumba
Melissa
6:00 pm
Zumba
Melissa
Jan 10 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
Jan 11 @ 5:30 am – 6:25 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread-n-Shed
Christina
10:00 am
Tread-n-Shed
Christina
Jan 11 @ 10:00 am – 11:00 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyFlow
Amanda H.
5:00 pm
BodyFlow
Amanda H.
Jan 11 @ 5:00 pm – 6:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Soccer (3-5) (6-12)
5:30 pm
Soccer (3-5) (6-12)
Jan 11 @ 5:30 pm – 6:00 pm
 
*BodyPump
Tee
6:00 pm
*BodyPump
Tee
Jan 11 @ 6:00 pm – 6:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids (3-5) (6-12)
6:00 pm
Fit Kids (3-5) (6-12)
Jan 11 @ 6:00 pm – 6:30 pm
 
*Cycle
Debby
5:30 am
*Cycle
Debby
Jan 12 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyJam
Allyson
9:30 am
BodyJam
Allyson
Jan 12 @ 9:30 am – 10:30 am
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
BodyPump
Kate
10:30 am
BodyPump
Kate
Jan 12 @ 10:30 am – 11:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
*Cycle
Debby
8:00 am
*Cycle
Debby
Jan 13 @ 8:00 am – 9:00 am
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
*BodyPump
Steph D.
9:00 am
*BodyPump
Steph D.
Jan 13 @ 9:00 am – 9:55 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Sherith
10:00 am
BodyCombat
Sherith
Jan 13 @ 10:00 am – 11:00 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Sherith
3:00 pm
BodyPump
Sherith
Jan 14 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
30 Minute Total Core
Sherith
4:00 pm
30 Minute Total Core
Sherith
Jan 14 @ 4:00 pm – 4:30 pm
 
*Cycle
Michelle
5:30 am
*Cycle
Michelle
Jan 15 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyPump
Allyson
9:30 am
BodyPump
Allyson
Jan 15 @ 9:30 am – 10:30 am
BodyPump
 
30 Minute Total Core
Allyson
10:30 am
30 Minute Total Core
Allyson
Jan 15 @ 10:30 am – 11:00 am
 
*BodyPump
Shari
5:00 pm
*BodyPump
Shari
Jan 15 @ 5:00 pm – 5:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:30 pm
Karate Ages (3-5) (6-12)
Jan 15 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
Jan 15 @ 6:00 pm – 7:00 pm
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyStep
Lauren
6:00 pm
BodyStep
Lauren
Jan 15 @ 6:00 pm – 7:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Tumble (3-5) (6-12)
6:00 pm
Tumble (3-5) (6-12)
Jan 15 @ 6:00 pm – 6:30 pm
 
Yoga#
Tee
7:00 pm
Yoga#
Tee
Jan 15 @ 7:00 pm – 8:00 pm
Yoga#
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
Jan 16 @ 5:30 am – 6:25 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycle
Carrie
9:30 am
Cycle
Carrie
Jan 16 @ 9:30 am – 10:00 am
 
Cycle
Carrie
9:30 am
Cycle
Carrie
Jan 16 @ 9:30 am – 10:00 am
 
BodyCombat
Kate
5:00 pm
BodyCombat
Kate
Jan 16 @ 5:00 pm – 6:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Strong Kids (3-5) (6-12)
5:30 pm
Strong Kids (3-5) (6-12)
Jan 16 @ 5:30 pm – 6:00 pm
 
*BodyPump
Amanda H.
6:00 pm
*BodyPump
Amanda H.
Jan 16 @ 6:00 pm – 6:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Basketball Ages (3-5) (6-12)
6:00 pm
Basketball Ages (3-5) (6-12)
Jan 16 @ 6:00 pm – 6:30 pm
 
BodyCombat
Allyson
9:30 am
BodyCombat
Allyson
Jan 17 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Allyson
10:30 am
BodyPump
Allyson
Jan 17 @ 10:30 am – 11:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Lauren H.
5:00 pm
BodyPump
Lauren H.
Jan 17 @ 5:00 pm – 5:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:30 pm
Karate Ages (3-5) (6-12)
Jan 17 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
Jan 17 @ 6:00 pm – 7:00 pm
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Basketball Ages (3-5) (6-12)
6:00 pm
Basketball Ages (3-5) (6-12)
Jan 17 @ 6:00 pm – 6:30 pm
 
Zumba
Melissa
6:00 pm
Zumba
Melissa
Jan 17 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
Jan 18 @ 5:30 am – 6:25 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread-n-Shed
Christina
10:00 am
Tread-n-Shed
Christina
Jan 18 @ 10:00 am – 11:00 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyFlow
Amanda H.
5:00 pm
BodyFlow
Amanda H.
Jan 18 @ 5:00 pm – 6:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Soccer (3-5) (6-12)
5:30 pm
Soccer (3-5) (6-12)
Jan 18 @ 5:30 pm – 6:00 pm
 
*BodyPump
Tee
6:00 pm
*BodyPump
Tee
Jan 18 @ 6:00 pm – 6:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids (3-5) (6-12)
6:00 pm
Fit Kids (3-5) (6-12)
Jan 18 @ 6:00 pm – 6:30 pm
 
*Cycle
Debby
5:30 am
*Cycle
Debby
Jan 19 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyJam
Allyson
9:30 am
BodyJam
Allyson
Jan 19 @ 9:30 am – 10:30 am
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
BodyPump
Kate
10:30 am
BodyPump
Kate
Jan 19 @ 10:30 am – 11:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
*Cycle
Debby
8:00 am
*Cycle
Debby
Jan 20 @ 8:00 am – 9:00 am
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
*BodyPump
Steph D.
9:00 am
*BodyPump
Steph D.
Jan 20 @ 9:00 am – 9:55 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Sherith
10:00 am
BodyCombat
Sherith
Jan 20 @ 10:00 am – 11:00 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Sherith
3:00 pm
BodyPump
Sherith
Jan 21 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
30 Minute Total Core
Sherith
4:00 pm
30 Minute Total Core
Sherith
Jan 21 @ 4:00 pm – 4:30 pm
 
*Cycle
Michelle
5:30 am
*Cycle
Michelle
Jan 22 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyPump
Allyson
9:30 am
BodyPump
Allyson
Jan 22 @ 9:30 am – 10:30 am
BodyPump
 
30 Minute Total Core
Allyson
10:30 am
30 Minute Total Core
Allyson
Jan 22 @ 10:30 am – 11:00 am
 
*BodyPump
Shari
5:00 pm
*BodyPump
Shari
Jan 22 @ 5:00 pm – 5:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:30 pm
Karate Ages (3-5) (6-12)
Jan 22 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
Jan 22 @ 6:00 pm – 7:00 pm
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyStep
Lauren
6:00 pm
BodyStep
Lauren
Jan 22 @ 6:00 pm – 7:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Tumble (3-5) (6-12)
6:00 pm
Tumble (3-5) (6-12)
Jan 22 @ 6:00 pm – 6:30 pm
 
Yoga#
Tee
7:00 pm
Yoga#
Tee
Jan 22 @ 7:00 pm – 8:00 pm
Yoga#
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
Jan 23 @ 5:30 am – 6:25 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycle
Carrie
9:30 am
Cycle
Carrie
Jan 23 @ 9:30 am – 10:00 am
 
Cycle
Carrie
9:30 am
Cycle
Carrie
Jan 23 @ 9:30 am – 10:00 am
 
BodyCombat
Kate
5:00 pm
BodyCombat
Kate
Jan 23 @ 5:00 pm – 6:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Strong Kids (3-5) (6-12)
5:30 pm
Strong Kids (3-5) (6-12)
Jan 23 @ 5:30 pm – 6:00 pm
 
*BodyPump
Amanda H.
6:00 pm
*BodyPump
Amanda H.
Jan 23 @ 6:00 pm – 6:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Basketball Ages (3-5) (6-12)
6:00 pm
Basketball Ages (3-5) (6-12)
Jan 23 @ 6:00 pm – 6:30 pm
 
BodyCombat
Allyson
9:30 am
BodyCombat
Allyson
Jan 24 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Allyson
10:30 am
BodyPump
Allyson
Jan 24 @ 10:30 am – 11:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Lauren H.
5:00 pm
BodyPump
Lauren H.
Jan 24 @ 5:00 pm – 5:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:30 pm
Karate Ages (3-5) (6-12)
Jan 24 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
Jan 24 @ 6:00 pm – 7:00 pm
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Basketball Ages (3-5) (6-12)
6:00 pm
Basketball Ages (3-5) (6-12)
Jan 24 @ 6:00 pm – 6:30 pm
 
Zumba
Melissa
6:00 pm
Zumba
Melissa
Jan 24 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
Jan 25 @ 5:30 am – 6:25 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread-n-Shed
Christina
10:00 am
Tread-n-Shed
Christina
Jan 25 @ 10:00 am – 11:00 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyFlow
Amanda H.
5:00 pm
BodyFlow
Amanda H.
Jan 25 @ 5:00 pm – 6:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Soccer (3-5) (6-12)
5:30 pm
Soccer (3-5) (6-12)
Jan 25 @ 5:30 pm – 6:00 pm
 
*BodyPump
Tee
6:00 pm
*BodyPump
Tee
Jan 25 @ 6:00 pm – 6:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids (3-5) (6-12)
6:00 pm
Fit Kids (3-5) (6-12)
Jan 25 @ 6:00 pm – 6:30 pm
 
*Cycle
Debby
5:30 am
*Cycle
Debby
Jan 26 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyJam
Allyson
9:30 am
BodyJam
Allyson
Jan 26 @ 9:30 am – 10:30 am
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
BodyPump
Kate
10:30 am
BodyPump
Kate
Jan 26 @ 10:30 am – 11:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
*Cycle
Debby
8:00 am
*Cycle
Debby
Jan 27 @ 8:00 am – 9:00 am
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
*BodyPump
Steph D.
9:00 am
*BodyPump
Steph D.
Jan 27 @ 9:00 am – 9:55 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Sherith
10:00 am
BodyCombat
Sherith
Jan 27 @ 10:00 am – 11:00 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Sherith
3:00 pm
BodyPump
Sherith
Jan 28 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
30 Minute Total Core
Sherith
4:00 pm
30 Minute Total Core
Sherith
Jan 28 @ 4:00 pm – 4:30 pm
 
*Cycle
Michelle
5:30 am
*Cycle
Michelle
Jan 29 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyPump
Allyson
9:30 am
BodyPump
Allyson
Jan 29 @ 9:30 am – 10:30 am
BodyPump
 
30 Minute Total Core
Allyson
10:30 am
30 Minute Total Core
Allyson
Jan 29 @ 10:30 am – 11:00 am
 
*BodyPump
Shari
5:00 pm
*BodyPump
Shari
Jan 29 @ 5:00 pm – 5:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:30 pm
Karate Ages (3-5) (6-12)
Jan 29 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
Jan 29 @ 6:00 pm – 7:00 pm
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyStep
Lauren
6:00 pm
BodyStep
Lauren
Jan 29 @ 6:00 pm – 7:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Tumble (3-5) (6-12)
6:00 pm
Tumble (3-5) (6-12)
Jan 29 @ 6:00 pm – 6:30 pm
 
Yoga#
Tee
7:00 pm
Yoga#
Tee
Jan 29 @ 7:00 pm – 8:00 pm
Yoga#
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
Jan 30 @ 5:30 am – 6:25 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycle
Carrie
9:30 am
Cycle
Carrie
Jan 30 @ 9:30 am – 10:00 am
 
Cycle
Carrie
9:30 am
Cycle
Carrie
Jan 30 @ 9:30 am – 10:00 am
 
BodyCombat
Kate
5:00 pm
BodyCombat
Kate
Jan 30 @ 5:00 pm – 6:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Strong Kids (3-5) (6-12)
5:30 pm
Strong Kids (3-5) (6-12)
Jan 30 @ 5:30 pm – 6:00 pm
 
*BodyPump
Amanda H.
6:00 pm
*BodyPump
Amanda H.
Jan 30 @ 6:00 pm – 6:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Basketball Ages (3-5) (6-12)
6:00 pm
Basketball Ages (3-5) (6-12)
Jan 30 @ 6:00 pm – 6:30 pm
 
BodyCombat
Allyson
9:30 am
BodyCombat
Allyson
Jan 31 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Allyson
10:30 am
BodyPump
Allyson
Jan 31 @ 10:30 am – 11:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Lauren H.
5:00 pm
BodyPump
Lauren H.
Jan 31 @ 5:00 pm – 5:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:30 pm
Karate Ages (3-5) (6-12)
Jan 31 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
Jan 31 @ 6:00 pm – 7:00 pm
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Basketball Ages (3-5) (6-12)
6:00 pm
Basketball Ages (3-5) (6-12)
Jan 31 @ 6:00 pm – 6:30 pm
 
Zumba
Melissa
6:00 pm
Zumba
Melissa
Jan 31 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]