SunMonTueWedThuFriSat
1
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
Nov 1 @ 5:30 am – 6:25 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread-n-Shed
Christina
10:00 am
Tread-n-Shed
Christina
Nov 1 @ 10:00 am – 11:00 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
*Cycle
Carrie
5:00 pm
*Cycle
Carrie
Nov 1 @ 5:00 pm – 6:00 pm
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Flow
Amanda H.
5:00 pm
Soccer (3-5) (6-12)
5:30 pm
Soccer (3-5) (6-12)
Nov 1 @ 5:30 pm – 6:00 pm
 
*BodyPump
Tee
6:00 pm
*BodyPump
Tee
Nov 1 @ 6:00 pm – 6:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids (3-5) (6-12)
6:00 pm
Fit Kids (3-5) (6-12)
Nov 1 @ 6:00 pm – 6:30 pm
 
2
*Cycle
Debby
5:30 am
*Cycle
Debby
Nov 2 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyJam
Allyson
9:30 am
BodyJam
Allyson
Nov 2 @ 9:30 am – 10:30 am
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Fit Kids (3-5)(6-12)
9:30 am
Fit Kids (3-5)(6-12)
Nov 2 @ 9:30 am – 10:00 am
 
Flow
Kate
10:30 am
Flow
Kate
Nov 2 @ 10:30 am
 
3
*Cycle
Team
8:00 am
*Cycle
Team
Nov 3 @ 8:00 am – 9:00 am
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
*BodyPump
Steph D.
9:00 am
*BodyPump
Steph D.
Nov 3 @ 9:00 am – 9:55 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Body Combat
Hillary
10:00 am
Body Combat
Hillary
Nov 3 @ 10:00 am – 11:00 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
4
*BodyPump
Jenn B.
3:00 pm
*BodyPump
Jenn B.
Nov 4 @ 3:00 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
30 Minute Total Core
Jenn B.
4:00 pm
30 Minute Total Core
Jenn B.
Nov 4 @ 4:00 pm – 4:30 pm
 
5
*Cycle
Debby
5:30 am
*Cycle
Debby
Nov 5 @ 5:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyPump
Allyson
9:30 am
BodyPump
Allyson
Nov 5 @ 9:30 am – 10:30 am
BodyPump
 
Fit Kids (3-5)(6-12)
9:30 am
Fit Kids (3-5)(6-12)
Nov 5 @ 9:30 am – 10:00 am
 
30 Minute Total Core
Allyson
10:30 am
30 Minute Total Core
Allyson
Nov 5 @ 10:30 am – 11:00 am
 
*BodyPump
Shari
5:00 pm
*BodyPump
Shari
Nov 5 @ 5:00 pm – 5:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:00 pm
Karate Ages (3-5) (6-12)
Nov 5 @ 5:00 pm – 5:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
Nov 5 @ 6:00 pm – 7:00 pm
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyStep
Sharon
6:00 pm
BodyStep
Sharon
Nov 5 @ 6:00 pm – 7:00 pm
 
Tumble (3-5) (6-12)
6:00 pm
Tumble (3-5) (6-12)
Nov 5 @ 6:00 pm – 6:30 pm
 
Yoga
Tee
7:00 pm
Yoga
Tee
Nov 5 @ 7:00 pm
 
Yoga#
Tee
7:00 pm
Yoga#
Tee
Nov 5 @ 7:00 pm – 8:00 pm
Yoga#
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
6
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
Nov 6 @ 5:30 am – 6:25 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycle
Carrie
9:30 am
Cycle
Carrie
Nov 6 @ 9:30 am – 10:00 am
 
BodyCombat
Hillary
5:00 pm
BodyCombat
Hillary
Nov 6 @ 5:00 pm – 6:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Strong Kids (3-5) (6-12)
5:30 pm
Strong Kids (3-5) (6-12)
Nov 6 @ 5:30 pm – 6:00 pm
 
*BodyPump
Amanda H.
6:00 pm
*BodyPump
Amanda H.
Nov 6 @ 6:00 pm – 6:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Basketball Ages (3-5) (6-12)
6:00 pm
Basketball Ages (3-5) (6-12)
Nov 6 @ 6:00 pm – 6:30 pm
 
7
Body Combat
Hillary
9:30 am
Body Combat
Hillary
Nov 7 @ 9:30 am – 10:30 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
Yoga (3-5) (6-12)
9:30 am
Yoga (3-5) (6-12)
Nov 7 @ 9:30 am – 10:00 am
 
BodyPump
Suzan B.
10:30 am
BodyPump
Suzan B.
Nov 7 @ 10:30 am – 11:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Kim P.
5:00 pm
BodyPump
Kim P.
Nov 7 @ 5:00 pm – 5:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:30 pm
Karate Ages (3-5) (6-12)
Nov 7 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
Nov 7 @ 6:00 pm – 7:00 pm
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Basketball Ages (3-5) (6-12)
6:00 pm
Basketball Ages (3-5) (6-12)
Nov 7 @ 6:00 pm – 6:30 pm
 
Zumba
Melissa
6:00 pm
Zumba
Melissa
Nov 7 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
8
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
Nov 8 @ 5:30 am – 6:25 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread-n-Shed
Christina
10:00 am
Tread-n-Shed
Christina
Nov 8 @ 10:00 am – 11:00 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
*Cycle
Carrie
5:00 pm
*Cycle
Carrie
Nov 8 @ 5:00 pm – 6:00 pm
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Flow
Amanda H.
5:00 pm
Soccer (3-5) (6-12)
5:30 pm
Soccer (3-5) (6-12)
Nov 8 @ 5:30 pm – 6:00 pm
 
*BodyPump
Tee
6:00 pm
*BodyPump
Tee
Nov 8 @ 6:00 pm – 6:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids (3-5) (6-12)
6:00 pm
Fit Kids (3-5) (6-12)
Nov 8 @ 6:00 pm – 6:30 pm
 
9
*Cycle
Debby
5:30 am
*Cycle
Debby
Nov 9 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyJam
Allyson
9:30 am
BodyJam
Allyson
Nov 9 @ 9:30 am – 10:30 am
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Fit Kids (3-5)(6-12)
9:30 am
Fit Kids (3-5)(6-12)
Nov 9 @ 9:30 am – 10:00 am
 
Flow
Kate
10:30 am
Flow
Kate
Nov 9 @ 10:30 am
 
*Cycle
Team
8:00 am
*Cycle
Team
Nov 10 @ 8:00 am – 9:00 am
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
*BodyPump
Steph D.
9:00 am
*BodyPump
Steph D.
Nov 10 @ 9:00 am – 9:55 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Body Combat
Hillary
10:00 am
Body Combat
Hillary
Nov 10 @ 10:00 am – 11:00 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
*BodyPump
Jenn B.
3:00 pm
*BodyPump
Jenn B.
Nov 11 @ 3:00 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
30 Minute Total Core
Jenn B.
4:00 pm
30 Minute Total Core
Jenn B.
Nov 11 @ 4:00 pm – 4:30 pm
 
*Cycle
Debby
5:30 am
*Cycle
Debby
Nov 12 @ 5:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyPump
Allyson
9:30 am
BodyPump
Allyson
Nov 12 @ 9:30 am – 10:30 am
BodyPump
 
Fit Kids (3-5)(6-12)
9:30 am
Fit Kids (3-5)(6-12)
Nov 12 @ 9:30 am – 10:00 am
 
30 Minute Total Core
Allyson
10:30 am
30 Minute Total Core
Allyson
Nov 12 @ 10:30 am – 11:00 am
 
*BodyPump
Shari
5:00 pm
*BodyPump
Shari
Nov 12 @ 5:00 pm – 5:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:00 pm
Karate Ages (3-5) (6-12)
Nov 12 @ 5:00 pm – 5:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
Nov 12 @ 6:00 pm – 7:00 pm
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyStep
Sharon
6:00 pm
BodyStep
Sharon
Nov 12 @ 6:00 pm – 7:00 pm
 
Tumble (3-5) (6-12)
6:00 pm
Tumble (3-5) (6-12)
Nov 12 @ 6:00 pm – 6:30 pm
 
Yoga
Tee
7:00 pm
Yoga
Tee
Nov 12 @ 7:00 pm
 
Yoga#
Tee
7:00 pm
Yoga#
Tee
Nov 12 @ 7:00 pm – 8:00 pm
Yoga#
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
Nov 13 @ 5:30 am – 6:25 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycle
Carrie
9:30 am
Cycle
Carrie
Nov 13 @ 9:30 am – 10:00 am
 
BodyCombat
Hillary
5:00 pm
BodyCombat
Hillary
Nov 13 @ 5:00 pm – 6:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Strong Kids (3-5) (6-12)
5:30 pm
Strong Kids (3-5) (6-12)
Nov 13 @ 5:30 pm – 6:00 pm
 
*BodyPump
Amanda H.
6:00 pm
*BodyPump
Amanda H.
Nov 13 @ 6:00 pm – 6:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Basketball Ages (3-5) (6-12)
6:00 pm
Basketball Ages (3-5) (6-12)
Nov 13 @ 6:00 pm – 6:30 pm
 
Body Combat
Hillary
9:30 am
Body Combat
Hillary
Nov 14 @ 9:30 am – 10:30 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
Yoga (3-5) (6-12)
9:30 am
Yoga (3-5) (6-12)
Nov 14 @ 9:30 am – 10:00 am
 
BodyPump
Suzan B.
10:30 am
BodyPump
Suzan B.
Nov 14 @ 10:30 am – 11:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Kim P.
5:00 pm
BodyPump
Kim P.
Nov 14 @ 5:00 pm – 5:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:30 pm
Karate Ages (3-5) (6-12)
Nov 14 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
Nov 14 @ 6:00 pm – 7:00 pm
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Basketball Ages (3-5) (6-12)
6:00 pm
Basketball Ages (3-5) (6-12)
Nov 14 @ 6:00 pm – 6:30 pm
 
Zumba
Melissa
6:00 pm
Zumba
Melissa
Nov 14 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
Nov 15 @ 5:30 am – 6:25 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread-n-Shed
Christina
10:00 am
Tread-n-Shed
Christina
Nov 15 @ 10:00 am – 11:00 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
*Cycle
Carrie
5:00 pm
*Cycle
Carrie
Nov 15 @ 5:00 pm – 6:00 pm
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Flow
Amanda H.
5:00 pm
Soccer (3-5) (6-12)
5:30 pm
Soccer (3-5) (6-12)
Nov 15 @ 5:30 pm – 6:00 pm
 
*BodyPump
Tee
6:00 pm
*BodyPump
Tee
Nov 15 @ 6:00 pm – 6:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids (3-5) (6-12)
6:00 pm
Fit Kids (3-5) (6-12)
Nov 15 @ 6:00 pm – 6:30 pm
 
*Cycle
Debby
5:30 am
*Cycle
Debby
Nov 16 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyJam
Allyson
9:30 am
BodyJam
Allyson
Nov 16 @ 9:30 am – 10:30 am
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Fit Kids (3-5)(6-12)
9:30 am
Fit Kids (3-5)(6-12)
Nov 16 @ 9:30 am – 10:00 am
 
Flow
Kate
10:30 am
Flow
Kate
Nov 16 @ 10:30 am
 
*Cycle
Team
8:00 am
*Cycle
Team
Nov 17 @ 8:00 am – 9:00 am
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
*BodyPump
Steph D.
9:00 am
*BodyPump
Steph D.
Nov 17 @ 9:00 am – 9:55 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Body Combat
Hillary
10:00 am
Body Combat
Hillary
Nov 17 @ 10:00 am – 11:00 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
*BodyPump
Jenn B.
3:00 pm
*BodyPump
Jenn B.
Nov 18 @ 3:00 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
30 Minute Total Core
Jenn B.
4:00 pm
30 Minute Total Core
Jenn B.
Nov 18 @ 4:00 pm – 4:30 pm
 
*Cycle
Debby
5:30 am
*Cycle
Debby
Nov 19 @ 5:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyPump
Allyson
9:30 am
BodyPump
Allyson
Nov 19 @ 9:30 am – 10:30 am
BodyPump
 
Fit Kids (3-5)(6-12)
9:30 am
Fit Kids (3-5)(6-12)
Nov 19 @ 9:30 am – 10:00 am
 
30 Minute Total Core
Allyson
10:30 am
30 Minute Total Core
Allyson
Nov 19 @ 10:30 am – 11:00 am
 
*BodyPump
Shari
5:00 pm
*BodyPump
Shari
Nov 19 @ 5:00 pm – 5:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:00 pm
Karate Ages (3-5) (6-12)
Nov 19 @ 5:00 pm – 5:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
Nov 19 @ 6:00 pm – 7:00 pm
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyStep
Sharon
6:00 pm
BodyStep
Sharon
Nov 19 @ 6:00 pm – 7:00 pm
 
Tumble (3-5) (6-12)
6:00 pm
Tumble (3-5) (6-12)
Nov 19 @ 6:00 pm – 6:30 pm
 
Yoga
Tee
7:00 pm
Yoga
Tee
Nov 19 @ 7:00 pm
 
Yoga#
Tee
7:00 pm
Yoga#
Tee
Nov 19 @ 7:00 pm – 8:00 pm
Yoga#
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
Nov 20 @ 5:30 am – 6:25 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycle
Carrie
9:30 am
Cycle
Carrie
Nov 20 @ 9:30 am – 10:00 am
 
BodyCombat
Hillary
5:00 pm
BodyCombat
Hillary
Nov 20 @ 5:00 pm – 6:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Strong Kids (3-5) (6-12)
5:30 pm
Strong Kids (3-5) (6-12)
Nov 20 @ 5:30 pm – 6:00 pm
 
*BodyPump
Amanda H.
6:00 pm
*BodyPump
Amanda H.
Nov 20 @ 6:00 pm – 6:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Basketball Ages (3-5) (6-12)
6:00 pm
Basketball Ages (3-5) (6-12)
Nov 20 @ 6:00 pm – 6:30 pm
 
Body Combat
Hillary
9:30 am
Body Combat
Hillary
Nov 21 @ 9:30 am – 10:30 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
Yoga (3-5) (6-12)
9:30 am
Yoga (3-5) (6-12)
Nov 21 @ 9:30 am – 10:00 am
 
BodyPump
Suzan B.
10:30 am
BodyPump
Suzan B.
Nov 21 @ 10:30 am – 11:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
*Cycle
Team
8:00 am
*Cycle
Team
Nov 24 @ 8:00 am – 9:00 am
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
*BodyPump
Steph D.
9:00 am
*BodyPump
Steph D.
Nov 24 @ 9:00 am – 9:55 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Body Combat
Hillary
10:00 am
Body Combat
Hillary
Nov 24 @ 10:00 am – 11:00 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
*BodyPump
Jenn B.
3:00 pm
*BodyPump
Jenn B.
Nov 25 @ 3:00 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
30 Minute Total Core
Jenn B.
4:00 pm
30 Minute Total Core
Jenn B.
Nov 25 @ 4:00 pm – 4:30 pm
 
*Cycle
Debby
5:30 am
*Cycle
Debby
Nov 26 @ 5:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyPump
Allyson
9:30 am
BodyPump
Allyson
Nov 26 @ 9:30 am – 10:30 am
BodyPump
 
Fit Kids (3-5)(6-12)
9:30 am
Fit Kids (3-5)(6-12)
Nov 26 @ 9:30 am – 10:00 am
 
30 Minute Total Core
Allyson
10:30 am
30 Minute Total Core
Allyson
Nov 26 @ 10:30 am – 11:00 am
 
*BodyPump
Shari
5:00 pm
*BodyPump
Shari
Nov 26 @ 5:00 pm – 5:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:00 pm
Karate Ages (3-5) (6-12)
Nov 26 @ 5:00 pm – 5:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
Nov 26 @ 6:00 pm – 7:00 pm
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyStep
Sharon
6:00 pm
BodyStep
Sharon
Nov 26 @ 6:00 pm – 7:00 pm
 
Tumble (3-5) (6-12)
6:00 pm
Tumble (3-5) (6-12)
Nov 26 @ 6:00 pm – 6:30 pm
 
Yoga
Tee
7:00 pm
Yoga
Tee
Nov 26 @ 7:00 pm
 
Yoga#
Tee
7:00 pm
Yoga#
Tee
Nov 26 @ 7:00 pm – 8:00 pm
Yoga#
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
Nov 27 @ 5:30 am – 6:25 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycle
Carrie
9:30 am
Cycle
Carrie
Nov 27 @ 9:30 am – 10:00 am
 
BodyCombat
Hillary
5:00 pm
BodyCombat
Hillary
Nov 27 @ 5:00 pm – 6:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Strong Kids (3-5) (6-12)
5:30 pm
Strong Kids (3-5) (6-12)
Nov 27 @ 5:30 pm – 6:00 pm
 
*BodyPump
Amanda H.
6:00 pm
*BodyPump
Amanda H.
Nov 27 @ 6:00 pm – 6:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Basketball Ages (3-5) (6-12)
6:00 pm
Basketball Ages (3-5) (6-12)
Nov 27 @ 6:00 pm – 6:30 pm
 
Body Combat
Hillary
9:30 am
Body Combat
Hillary
Nov 28 @ 9:30 am – 10:30 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
Yoga (3-5) (6-12)
9:30 am
Yoga (3-5) (6-12)
Nov 28 @ 9:30 am – 10:00 am
 
BodyPump
Suzan B.
10:30 am
BodyPump
Suzan B.
Nov 28 @ 10:30 am – 11:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Kim P.
5:00 pm
BodyPump
Kim P.
Nov 28 @ 5:00 pm – 5:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:30 pm
Karate Ages (3-5) (6-12)
Nov 28 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
Nov 28 @ 6:00 pm – 7:00 pm
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Basketball Ages (3-5) (6-12)
6:00 pm
Basketball Ages (3-5) (6-12)
Nov 28 @ 6:00 pm – 6:30 pm
 
Zumba
Melissa
6:00 pm
Zumba
Melissa
Nov 28 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
Nov 29 @ 5:30 am – 6:25 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread-n-Shed
Christina
10:00 am
Tread-n-Shed
Christina
Nov 29 @ 10:00 am – 11:00 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
*Cycle
Carrie
5:00 pm
*Cycle
Carrie
Nov 29 @ 5:00 pm – 6:00 pm
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Flow
Amanda H.
5:00 pm
Soccer (3-5) (6-12)
5:30 pm
Soccer (3-5) (6-12)
Nov 29 @ 5:30 pm – 6:00 pm
 
*BodyPump
Tee
6:00 pm
*BodyPump
Tee
Nov 29 @ 6:00 pm – 6:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids (3-5) (6-12)
6:00 pm
Fit Kids (3-5) (6-12)
Nov 29 @ 6:00 pm – 6:30 pm
 
*Cycle
Debby
5:30 am
*Cycle
Debby
Nov 30 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyJam
Allyson
9:30 am
BodyJam
Allyson
Nov 30 @ 9:30 am – 10:30 am
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Fit Kids (3-5)(6-12)
9:30 am
Fit Kids (3-5)(6-12)
Nov 30 @ 9:30 am – 10:00 am
 
Flow
Kate
10:30 am
Flow
Kate
Nov 30 @ 10:30 am