SunMonTueWedThuFriSat
1
*Cycle
Debby
5:30 am
*Cycle
Debby
Oct 1 @ 5:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyPump
Allyson
9:30 am
BodyPump
Allyson
Oct 1 @ 9:30 am – 10:30 am
BodyPump
 
Fit Kids (3-5)(6-12)
9:30 am
Fit Kids (3-5)(6-12)
Oct 1 @ 9:30 am – 10:00 am
 
30 Minute Total Core
Allyson
10:30 am
30 Minute Total Core
Allyson
Oct 1 @ 10:30 am – 11:00 am
 
*BodyPump
Shari
5:00 pm
*BodyPump
Shari
Oct 1 @ 5:00 pm – 5:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:00 pm
Karate Ages (3-5) (6-12)
Oct 1 @ 5:00 pm – 5:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
Oct 1 @ 6:00 pm – 7:00 pm
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyStep
Sharon
6:00 pm
BodyStep
Sharon
Oct 1 @ 6:00 pm – 7:00 pm
 
Tumble (3-5) (6-12)
6:00 pm
Tumble (3-5) (6-12)
Oct 1 @ 6:00 pm – 6:30 pm
 
Yoga
Tee
7:00 pm
Yoga
Tee
Oct 1 @ 7:00 pm
 
Yoga#
Tee
7:00 pm
Yoga#
Tee
Oct 1 @ 7:00 pm – 8:00 pm
Yoga#
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
2
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
Oct 2 @ 5:30 am – 6:25 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycle
Carrie
9:30 am
Cycle
Carrie
Oct 2 @ 9:30 am – 10:00 am
 
BodyCombat
Hillary
5:00 pm
BodyCombat
Hillary
Oct 2 @ 5:00 pm – 6:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Strong Kids (3-5) (6-12)
5:30 pm
Strong Kids (3-5) (6-12)
Oct 2 @ 5:30 pm – 6:00 pm
 
*BodyPump
Amanda H.
6:00 pm
*BodyPump
Amanda H.
Oct 2 @ 6:00 pm – 6:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Basketball Ages (3-5) (6-12)
6:00 pm
Basketball Ages (3-5) (6-12)
Oct 2 @ 6:00 pm – 6:30 pm
 
3
Body Combat
Hillary
9:30 am
Body Combat
Hillary
Oct 3 @ 9:30 am – 10:30 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
Yoga (3-5) (6-12)
9:30 am
Yoga (3-5) (6-12)
Oct 3 @ 9:30 am – 10:00 am
 
BodyPump
Suzan B.
10:30 am
BodyPump
Suzan B.
Oct 3 @ 10:30 am – 11:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Kim P.
5:00 pm
BodyPump
Kim P.
Oct 3 @ 5:00 pm – 5:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:30 pm
Karate Ages (3-5) (6-12)
Oct 3 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
Oct 3 @ 6:00 pm – 7:00 pm
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Basketball Ages (3-5) (6-12)
6:00 pm
Basketball Ages (3-5) (6-12)
Oct 3 @ 6:00 pm – 6:30 pm
 
Zumba
Melissa
6:00 pm
Zumba
Melissa
Oct 3 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
4
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
Oct 4 @ 5:30 am – 6:25 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread-n-Shed
Christina
10:00 am
Tread-n-Shed
Christina
Oct 4 @ 10:00 am – 11:00 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
*Cycle
Carrie
5:00 pm
*Cycle
Carrie
Oct 4 @ 5:00 pm – 6:00 pm
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Flow
Amanda H.
5:00 pm
Soccer (3-5) (6-12)
5:30 pm
Soccer (3-5) (6-12)
Oct 4 @ 5:30 pm – 6:00 pm
 
*BodyPump
Tee
6:00 pm
*BodyPump
Tee
Oct 4 @ 6:00 pm – 6:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids (3-5) (6-12)
6:00 pm
Fit Kids (3-5) (6-12)
Oct 4 @ 6:00 pm – 6:30 pm
 
5
*Cycle
Debby
5:30 am
*Cycle
Debby
Oct 5 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyJam
Allyson
9:30 am
BodyJam
Allyson
Oct 5 @ 9:30 am – 10:30 am
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Fit Kids (3-5)(6-12)
9:30 am
Fit Kids (3-5)(6-12)
Oct 5 @ 9:30 am – 10:00 am
 
Flow
Kate
10:30 am
Flow
Kate
Oct 5 @ 10:30 am
 
6
*Cycle
Team
8:00 am
*Cycle
Team
Oct 6 @ 8:00 am – 9:00 am
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
*BodyPump
Steph D.
9:00 am
*BodyPump
Steph D.
Oct 6 @ 9:00 am – 9:55 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Body Combat
Hillary
10:00 am
Body Combat
Hillary
Oct 6 @ 10:00 am – 11:00 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
7
*BodyPump
Sherith
3:00 pm
*BodyPump
Sherith
Oct 7 @ 3:00 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
30 Minute Total Core
Sherith
4:00 pm
30 Minute Total Core
Sherith
Oct 7 @ 4:00 pm – 4:30 pm
 
8
*Cycle
Debby
5:30 am
*Cycle
Debby
Oct 8 @ 5:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyPump
Allyson
9:30 am
BodyPump
Allyson
Oct 8 @ 9:30 am – 10:30 am
BodyPump
 
Fit Kids (3-5)(6-12)
9:30 am
Fit Kids (3-5)(6-12)
Oct 8 @ 9:30 am – 10:00 am
 
30 Minute Total Core
Allyson
10:30 am
30 Minute Total Core
Allyson
Oct 8 @ 10:30 am – 11:00 am
 
*BodyPump
Shari
5:00 pm
*BodyPump
Shari
Oct 8 @ 5:00 pm – 5:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:00 pm
Karate Ages (3-5) (6-12)
Oct 8 @ 5:00 pm – 5:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
Oct 8 @ 6:00 pm – 7:00 pm
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyStep
Sharon
6:00 pm
BodyStep
Sharon
Oct 8 @ 6:00 pm – 7:00 pm
 
Tumble (3-5) (6-12)
6:00 pm
Tumble (3-5) (6-12)
Oct 8 @ 6:00 pm – 6:30 pm
 
Yoga
Tee
7:00 pm
Yoga
Tee
Oct 8 @ 7:00 pm
 
Yoga#
Tee
7:00 pm
Yoga#
Tee
Oct 8 @ 7:00 pm – 8:00 pm
Yoga#
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
9
Cycle
Carrie
9:30 am
Cycle
Carrie
Oct 9 @ 9:30 am – 10:00 am
 
BodyCombat
Hillary
5:00 pm
BodyCombat
Hillary
Oct 9 @ 5:00 pm – 6:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Strong Kids (3-5) (6-12)
5:30 pm
Strong Kids (3-5) (6-12)
Oct 9 @ 5:30 pm – 6:00 pm
 
*BodyPump
Amanda H.
6:00 pm
*BodyPump
Amanda H.
Oct 9 @ 6:00 pm – 6:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Basketball Ages (3-5) (6-12)
6:00 pm
Basketball Ages (3-5) (6-12)
Oct 9 @ 6:00 pm – 6:30 pm
 
Body Combat
Hillary
9:30 am
Body Combat
Hillary
Oct 10 @ 9:30 am – 10:30 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
Yoga (3-5) (6-12)
9:30 am
Yoga (3-5) (6-12)
Oct 10 @ 9:30 am – 10:00 am
 
BodyPump
Suzan B.
10:30 am
BodyPump
Suzan B.
Oct 10 @ 10:30 am – 11:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Kim P.
5:00 pm
BodyPump
Kim P.
Oct 10 @ 5:00 pm – 5:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:30 pm
Karate Ages (3-5) (6-12)
Oct 10 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
Oct 10 @ 6:00 pm – 7:00 pm
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Basketball Ages (3-5) (6-12)
6:00 pm
Basketball Ages (3-5) (6-12)
Oct 10 @ 6:00 pm – 6:30 pm
 
Zumba
Melissa
6:00 pm
Zumba
Melissa
Oct 10 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread-n-Shed
Christina
10:00 am
Tread-n-Shed
Christina
Oct 11 @ 10:00 am – 11:00 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
*Cycle
Carrie
5:00 pm
*Cycle
Carrie
Oct 11 @ 5:00 pm – 6:00 pm
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Flow
Amanda H.
5:00 pm
Soccer (3-5) (6-12)
5:30 pm
Soccer (3-5) (6-12)
Oct 11 @ 5:30 pm – 6:00 pm
 
Fit Kids (3-5) (6-12)
6:00 pm
Fit Kids (3-5) (6-12)
Oct 11 @ 6:00 pm – 6:30 pm
 
*Cycle
Debby
5:30 am
*Cycle
Debby
Oct 12 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyJam
Allyson
9:30 am
BodyJam
Allyson
Oct 12 @ 9:30 am – 10:30 am
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Fit Kids (3-5)(6-12)
9:30 am
Fit Kids (3-5)(6-12)
Oct 12 @ 9:30 am – 10:00 am
 
Flow
Kate
10:30 am
Flow
Kate
Oct 12 @ 10:30 am
 
*Cycle
Team
8:00 am
*Cycle
Team
Oct 13 @ 8:00 am – 9:00 am
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
*BodyPump
Steph D.
9:00 am
*BodyPump
Steph D.
Oct 13 @ 9:00 am – 9:55 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Body Combat
Hillary
10:00 am
Body Combat
Hillary
Oct 13 @ 10:00 am – 11:00 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
*BodyPump
Sherith
3:00 pm
*BodyPump
Sherith
Oct 14 @ 3:00 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
30 Minute Total Core
Sherith
4:00 pm
30 Minute Total Core
Sherith
Oct 14 @ 4:00 pm – 4:30 pm
 
*Cycle
Debby
5:30 am
*Cycle
Debby
Oct 15 @ 5:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyPump
Allyson
9:30 am
BodyPump
Allyson
Oct 15 @ 9:30 am – 10:30 am
BodyPump
 
Fit Kids (3-5)(6-12)
9:30 am
Fit Kids (3-5)(6-12)
Oct 15 @ 9:30 am – 10:00 am
 
30 Minute Total Core
Allyson
10:30 am
30 Minute Total Core
Allyson
Oct 15 @ 10:30 am – 11:00 am
 
*BodyPump
Shari
5:00 pm
*BodyPump
Shari
Oct 15 @ 5:00 pm – 5:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:00 pm
Karate Ages (3-5) (6-12)
Oct 15 @ 5:00 pm – 5:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
Oct 15 @ 6:00 pm – 7:00 pm
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyStep
Sharon
6:00 pm
BodyStep
Sharon
Oct 15 @ 6:00 pm – 7:00 pm
 
Tumble (3-5) (6-12)
6:00 pm
Tumble (3-5) (6-12)
Oct 15 @ 6:00 pm – 6:30 pm
 
Yoga
Tee
7:00 pm
Yoga
Tee
Oct 15 @ 7:00 pm
 
Yoga#
Tee
7:00 pm
Yoga#
Tee
Oct 15 @ 7:00 pm – 8:00 pm
Yoga#
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Cycle
Carrie
9:30 am
Cycle
Carrie
Oct 16 @ 9:30 am – 10:00 am
 
BodyCombat
Hillary
5:00 pm
BodyCombat
Hillary
Oct 16 @ 5:00 pm – 6:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Strong Kids (3-5) (6-12)
5:30 pm
Strong Kids (3-5) (6-12)
Oct 16 @ 5:30 pm – 6:00 pm
 
*BodyPump
Amanda H.
6:00 pm
*BodyPump
Amanda H.
Oct 16 @ 6:00 pm – 6:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Basketball Ages (3-5) (6-12)
6:00 pm
Basketball Ages (3-5) (6-12)
Oct 16 @ 6:00 pm – 6:30 pm
 
Body Combat
Hillary
9:30 am
Body Combat
Hillary
Oct 17 @ 9:30 am – 10:30 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
Yoga (3-5) (6-12)
9:30 am
Yoga (3-5) (6-12)
Oct 17 @ 9:30 am – 10:00 am
 
BodyPump
Suzan B.
10:30 am
BodyPump
Suzan B.
Oct 17 @ 10:30 am – 11:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Kim P.
5:00 pm
BodyPump
Kim P.
Oct 17 @ 5:00 pm – 5:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:30 pm
Karate Ages (3-5) (6-12)
Oct 17 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
Oct 17 @ 6:00 pm – 7:00 pm
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Basketball Ages (3-5) (6-12)
6:00 pm
Basketball Ages (3-5) (6-12)
Oct 17 @ 6:00 pm – 6:30 pm
 
Zumba
Melissa
6:00 pm
Zumba
Melissa
Oct 17 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread-n-Shed
Christina
10:00 am
Tread-n-Shed
Christina
Oct 18 @ 10:00 am – 11:00 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
*Cycle
Carrie
5:00 pm
*Cycle
Carrie
Oct 18 @ 5:00 pm – 6:00 pm
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Flow
Amanda H.
5:00 pm
Soccer (3-5) (6-12)
5:30 pm
Soccer (3-5) (6-12)
Oct 18 @ 5:30 pm – 6:00 pm
 
Fit Kids (3-5) (6-12)
6:00 pm
Fit Kids (3-5) (6-12)
Oct 18 @ 6:00 pm – 6:30 pm
 
*Cycle
Debby
5:30 am
*Cycle
Debby
Oct 19 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyJam
Allyson
9:30 am
BodyJam
Allyson
Oct 19 @ 9:30 am – 10:30 am
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Fit Kids (3-5)(6-12)
9:30 am
Fit Kids (3-5)(6-12)
Oct 19 @ 9:30 am – 10:00 am
 
Flow
Kate
10:30 am
Flow
Kate
Oct 19 @ 10:30 am
 
*Cycle
Team
8:00 am
*Cycle
Team
Oct 20 @ 8:00 am – 9:00 am
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
*BodyPump
Steph D.
9:00 am
*BodyPump
Steph D.
Oct 20 @ 9:00 am – 9:55 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Body Combat
Hillary
10:00 am
Body Combat
Hillary
Oct 20 @ 10:00 am – 11:00 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
*BodyPump
Sherith
3:00 pm
*BodyPump
Sherith
Oct 21 @ 3:00 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
30 Minute Total Core
Sherith
4:00 pm
30 Minute Total Core
Sherith
Oct 21 @ 4:00 pm – 4:30 pm
 
*Cycle
Debby
5:30 am
*Cycle
Debby
Oct 22 @ 5:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyPump
Allyson
9:30 am
BodyPump
Allyson
Oct 22 @ 9:30 am – 10:30 am
BodyPump
 
Fit Kids (3-5)(6-12)
9:30 am
Fit Kids (3-5)(6-12)
Oct 22 @ 9:30 am – 10:00 am
 
30 Minute Total Core
Allyson
10:30 am
30 Minute Total Core
Allyson
Oct 22 @ 10:30 am – 11:00 am
 
*BodyPump
Shari
5:00 pm
*BodyPump
Shari
Oct 22 @ 5:00 pm – 5:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:00 pm
Karate Ages (3-5) (6-12)
Oct 22 @ 5:00 pm – 5:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
Oct 22 @ 6:00 pm – 7:00 pm
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyStep
Sharon
6:00 pm
BodyStep
Sharon
Oct 22 @ 6:00 pm – 7:00 pm
 
Tumble (3-5) (6-12)
6:00 pm
Tumble (3-5) (6-12)
Oct 22 @ 6:00 pm – 6:30 pm
 
Yoga
Tee
7:00 pm
Yoga
Tee
Oct 22 @ 7:00 pm
 
Yoga#
Tee
7:00 pm
Yoga#
Tee
Oct 22 @ 7:00 pm – 8:00 pm
Yoga#
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Cycle
Carrie
9:30 am
Cycle
Carrie
Oct 23 @ 9:30 am – 10:00 am
 
BodyCombat
Hillary
5:00 pm
BodyCombat
Hillary
Oct 23 @ 5:00 pm – 6:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Strong Kids (3-5) (6-12)
5:30 pm
Strong Kids (3-5) (6-12)
Oct 23 @ 5:30 pm – 6:00 pm
 
*BodyPump
Amanda H.
6:00 pm
*BodyPump
Amanda H.
Oct 23 @ 6:00 pm – 6:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Basketball Ages (3-5) (6-12)
6:00 pm
Basketball Ages (3-5) (6-12)
Oct 23 @ 6:00 pm – 6:30 pm
 
Body Combat
Hillary
9:30 am
Body Combat
Hillary
Oct 24 @ 9:30 am – 10:30 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
Yoga (3-5) (6-12)
9:30 am
Yoga (3-5) (6-12)
Oct 24 @ 9:30 am – 10:00 am
 
BodyPump
Suzan B.
10:30 am
BodyPump
Suzan B.
Oct 24 @ 10:30 am – 11:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Kim P.
5:00 pm
BodyPump
Kim P.
Oct 24 @ 5:00 pm – 5:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:30 pm
Karate Ages (3-5) (6-12)
Oct 24 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
Oct 24 @ 6:00 pm – 7:00 pm
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Basketball Ages (3-5) (6-12)
6:00 pm
Basketball Ages (3-5) (6-12)
Oct 24 @ 6:00 pm – 6:30 pm
 
Zumba
Melissa
6:00 pm
Zumba
Melissa
Oct 24 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread-n-Shed
Christina
10:00 am
Tread-n-Shed
Christina
Oct 25 @ 10:00 am – 11:00 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
*Cycle
Carrie
5:00 pm
*Cycle
Carrie
Oct 25 @ 5:00 pm – 6:00 pm
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Flow
Amanda H.
5:00 pm
Soccer (3-5) (6-12)
5:30 pm
Soccer (3-5) (6-12)
Oct 25 @ 5:30 pm – 6:00 pm
 
Fit Kids (3-5) (6-12)
6:00 pm
Fit Kids (3-5) (6-12)
Oct 25 @ 6:00 pm – 6:30 pm
 
*Cycle
Debby
5:30 am
*Cycle
Debby
Oct 26 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyJam
Allyson
9:30 am
BodyJam
Allyson
Oct 26 @ 9:30 am – 10:30 am
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Fit Kids (3-5)(6-12)
9:30 am
Fit Kids (3-5)(6-12)
Oct 26 @ 9:30 am – 10:00 am
 
Flow
Kate
10:30 am
Flow
Kate
Oct 26 @ 10:30 am
 
*Cycle
Team
8:00 am
*Cycle
Team
Oct 27 @ 8:00 am – 9:00 am
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
*BodyPump
Steph D.
9:00 am
*BodyPump
Steph D.
Oct 27 @ 9:00 am – 9:55 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Body Combat
Hillary
10:00 am
Body Combat
Hillary
Oct 27 @ 10:00 am – 11:00 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
*BodyPump
Sherith
3:00 pm
*BodyPump
Sherith
Oct 28 @ 3:00 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
30 Minute Total Core
Sherith
4:00 pm
30 Minute Total Core
Sherith
Oct 28 @ 4:00 pm – 4:30 pm
 
*Cycle
Debby
5:30 am
*Cycle
Debby
Oct 29 @ 5:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyPump
Allyson
9:30 am
BodyPump
Allyson
Oct 29 @ 9:30 am – 10:30 am
BodyPump
 
Fit Kids (3-5)(6-12)
9:30 am
Fit Kids (3-5)(6-12)
Oct 29 @ 9:30 am – 10:00 am
 
30 Minute Total Core
Allyson
10:30 am
30 Minute Total Core
Allyson
Oct 29 @ 10:30 am – 11:00 am
 
*BodyPump
Shari
5:00 pm
*BodyPump
Shari
Oct 29 @ 5:00 pm – 5:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:00 pm
Karate Ages (3-5) (6-12)
Oct 29 @ 5:00 pm – 5:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
Oct 29 @ 6:00 pm – 7:00 pm
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyStep
Sharon
6:00 pm
BodyStep
Sharon
Oct 29 @ 6:00 pm – 7:00 pm
 
Tumble (3-5) (6-12)
6:00 pm
Tumble (3-5) (6-12)
Oct 29 @ 6:00 pm – 6:30 pm
 
Yoga
Tee
7:00 pm
Yoga
Tee
Oct 29 @ 7:00 pm
 
Yoga#
Tee
7:00 pm
Yoga#
Tee
Oct 29 @ 7:00 pm – 8:00 pm
Yoga#
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Cycle
Carrie
9:30 am
Cycle
Carrie
Oct 30 @ 9:30 am – 10:00 am
 
BodyCombat
Hillary
5:00 pm
BodyCombat
Hillary
Oct 30 @ 5:00 pm – 6:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Strong Kids (3-5) (6-12)
5:30 pm
Strong Kids (3-5) (6-12)
Oct 30 @ 5:30 pm – 6:00 pm
 
*BodyPump
Amanda H.
6:00 pm
*BodyPump
Amanda H.
Oct 30 @ 6:00 pm – 6:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Basketball Ages (3-5) (6-12)
6:00 pm
Basketball Ages (3-5) (6-12)
Oct 30 @ 6:00 pm – 6:30 pm
 
Body Combat
Hillary
9:30 am
Body Combat
Hillary
Oct 31 @ 9:30 am – 10:30 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
Yoga (3-5) (6-12)
9:30 am
Yoga (3-5) (6-12)
Oct 31 @ 9:30 am – 10:00 am
 
BodyPump
Suzan B.
10:30 am
BodyPump
Suzan B.
Oct 31 @ 10:30 am – 11:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Kim P.
5:00 pm
BodyPump
Kim P.
Oct 31 @ 5:00 pm – 5:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:30 pm
Karate Ages (3-5) (6-12)
Oct 31 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
Oct 31 @ 6:00 pm – 7:00 pm
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Basketball Ages (3-5) (6-12)
6:00 pm
Basketball Ages (3-5) (6-12)
Oct 31 @ 6:00 pm – 6:30 pm
 
Zumba
Melissa
6:00 pm
Zumba
Melissa
Oct 31 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]