SunMonTueWedThuFriSat
1
BodyCombat
Allyson
9:30 am
BodyCombat
Allyson
Nov 1 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Allyson
10:30 am
BodyPump
Allyson
Nov 1 @ 10:30 am – 11:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Lauren H.
5:00 pm
BodyPump
Lauren H.
Nov 1 @ 5:00 pm – 5:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:30 pm
Karate Ages (3-5) (6-12)
Nov 1 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
Nov 1 @ 6:00 pm – 7:00 pm
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Basketball Ages (3-5) (6-12)
6:00 pm
Basketball Ages (3-5) (6-12)
Nov 1 @ 6:00 pm – 6:30 pm
 
2
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
Nov 2 @ 5:30 am – 6:25 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread-n-Shed
Christina
10:00 am
Tread-n-Shed
Christina
Nov 2 @ 10:00 am – 11:00 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyFlow
Amanda H.
5:00 pm
BodyFlow
Amanda H.
Nov 2 @ 5:00 pm – 6:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Soccer (3-5) (6-12)
5:30 pm
Soccer (3-5) (6-12)
Nov 2 @ 5:30 pm – 6:00 pm
 
*BodyPump
Tee
6:00 pm
*BodyPump
Tee
Nov 2 @ 6:00 pm – 6:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tumble (3-5) (6-12)
6:00 pm
Tumble (3-5) (6-12)
Nov 2 @ 6:00 pm – 6:30 pm
 
3
*Cycle
Debby
5:30 am
*Cycle
Debby
Nov 3 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyJam
Allyson
9:30 am
BodyJam
Allyson
Nov 3 @ 9:30 am – 10:30 am
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
BodyPumpX
Kate
10:30 am
BodyPumpX
Kate
Nov 3 @ 10:30 am – 11:15 am
BodyPumpX
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
4
*Cycle
Debby
8:00 am
*Cycle
Debby
Nov 4 @ 8:00 am – 9:00 am
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
*BodyPump
Steph D.
9:00 am
*BodyPump
Steph D.
Nov 4 @ 9:00 am – 9:55 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Sherith
10:00 am
BodyCombat
Sherith
Nov 4 @ 10:00 am – 11:00 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
5
BodyPump
Sherith
3:00 pm
BodyPump
Sherith
Nov 5 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Core
Sherith
4:00 pm
Core
Sherith
Nov 5 @ 4:00 pm – 4:30 pm
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
6
*Cycle
Michelle
5:30 am
*Cycle
Michelle
Nov 6 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyPump
Allyson
9:30 am
BodyPump
Allyson
Nov 6 @ 9:30 am – 10:15 am
BodyPump
 
Core
Allyson
10:30 am
Core
Allyson
Nov 6 @ 10:30 am – 11:00 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
*BodyPump
Shari
5:00 pm
*BodyPump
Shari
Nov 6 @ 5:00 pm – 5:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:30 pm
Karate Ages (3-5) (6-12)
Nov 6 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
Nov 6 @ 6:00 pm – 7:00 pm
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyStep
Lauren
6:00 pm
BodyStep
Lauren
Nov 6 @ 6:00 pm – 7:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Fit Kids (3-5) (6-12)
6:00 pm
Fit Kids (3-5) (6-12)
Nov 6 @ 6:00 pm – 6:30 pm
 
Yoga#
Tee
7:00 pm
Yoga#
Tee
Nov 6 @ 7:00 pm – 8:00 pm
Yoga#
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
7
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
Nov 7 @ 5:30 am – 6:25 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycle
Carrie
9:30 am
Cycle
Carrie
Nov 7 @ 9:30 am – 10:00 am
 
BodyCombat
Kate
5:00 pm
BodyCombat
Kate
Nov 7 @ 5:00 pm – 6:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Strong Kids (3-5) (6-12)
5:30 pm
Strong Kids (3-5) (6-12)
Nov 7 @ 5:30 pm – 6:00 pm
 
*BodyPump
Amanda H.
6:00 pm
*BodyPump
Amanda H.
Nov 7 @ 6:00 pm – 6:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Racquetball (3-5) (6-12)
6:00 pm
Racquetball (3-5) (6-12)
Nov 7 @ 6:00 pm – 6:30 pm
 
8
BodyCombat
Allyson
9:30 am
BodyCombat
Allyson
Nov 8 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Allyson
10:30 am
BodyPump
Allyson
Nov 8 @ 10:30 am – 11:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Lauren H.
5:00 pm
BodyPump
Lauren H.
Nov 8 @ 5:00 pm – 5:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:30 pm
Karate Ages (3-5) (6-12)
Nov 8 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
Nov 8 @ 6:00 pm – 7:00 pm
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Basketball Ages (3-5) (6-12)
6:00 pm
Basketball Ages (3-5) (6-12)
Nov 8 @ 6:00 pm – 6:30 pm
 
9
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
Nov 9 @ 5:30 am – 6:25 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread-n-Shed
Christina
10:00 am
Tread-n-Shed
Christina
Nov 9 @ 10:00 am – 11:00 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyFlow
Amanda H.
5:00 pm
BodyFlow
Amanda H.
Nov 9 @ 5:00 pm – 6:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Soccer (3-5) (6-12)
5:30 pm
Soccer (3-5) (6-12)
Nov 9 @ 5:30 pm – 6:00 pm
 
*BodyPump
Tee
6:00 pm
*BodyPump
Tee
Nov 9 @ 6:00 pm – 6:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tumble (3-5) (6-12)
6:00 pm
Tumble (3-5) (6-12)
Nov 9 @ 6:00 pm – 6:30 pm
 
*Cycle
Debby
5:30 am
*Cycle
Debby
Nov 10 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyJam
Allyson
9:30 am
BodyJam
Allyson
Nov 10 @ 9:30 am – 10:30 am
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
BodyPumpX
Kate
10:30 am
BodyPumpX
Kate
Nov 10 @ 10:30 am – 11:15 am
BodyPumpX
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
*Cycle
Debby
8:00 am
*Cycle
Debby
Nov 11 @ 8:00 am – 9:00 am
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
*BodyPump
Steph D.
9:00 am
*BodyPump
Steph D.
Nov 11 @ 9:00 am – 9:55 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Sherith
10:00 am
BodyCombat
Sherith
Nov 11 @ 10:00 am – 11:00 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Sherith
3:00 pm
BodyPump
Sherith
Nov 12 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Core
Sherith
4:00 pm
Core
Sherith
Nov 12 @ 4:00 pm – 4:30 pm
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
*Cycle
Michelle
5:30 am
*Cycle
Michelle
Nov 13 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyPump
Allyson
9:30 am
BodyPump
Allyson
Nov 13 @ 9:30 am – 10:15 am
BodyPump
 
Core
Allyson
10:30 am
Core
Allyson
Nov 13 @ 10:30 am – 11:00 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
*BodyPump
Shari
5:00 pm
*BodyPump
Shari
Nov 13 @ 5:00 pm – 5:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:30 pm
Karate Ages (3-5) (6-12)
Nov 13 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
Nov 13 @ 6:00 pm – 7:00 pm
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyStep
Lauren
6:00 pm
BodyStep
Lauren
Nov 13 @ 6:00 pm – 7:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Fit Kids (3-5) (6-12)
6:00 pm
Fit Kids (3-5) (6-12)
Nov 13 @ 6:00 pm – 6:30 pm
 
Yoga#
Tee
7:00 pm
Yoga#
Tee
Nov 13 @ 7:00 pm – 8:00 pm
Yoga#
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
Nov 14 @ 5:30 am – 6:25 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycle
Carrie
9:30 am
Cycle
Carrie
Nov 14 @ 9:30 am – 10:00 am
 
BodyCombat
Kate
5:00 pm
BodyCombat
Kate
Nov 14 @ 5:00 pm – 6:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Strong Kids (3-5) (6-12)
5:30 pm
Strong Kids (3-5) (6-12)
Nov 14 @ 5:30 pm – 6:00 pm
 
*BodyPump
Amanda H.
6:00 pm
*BodyPump
Amanda H.
Nov 14 @ 6:00 pm – 6:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Racquetball (3-5) (6-12)
6:00 pm
Racquetball (3-5) (6-12)
Nov 14 @ 6:00 pm – 6:30 pm
 
BodyCombat
Allyson
9:30 am
BodyCombat
Allyson
Nov 15 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Allyson
10:30 am
BodyPump
Allyson
Nov 15 @ 10:30 am – 11:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Lauren H.
5:00 pm
BodyPump
Lauren H.
Nov 15 @ 5:00 pm – 5:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:30 pm
Karate Ages (3-5) (6-12)
Nov 15 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
Nov 15 @ 6:00 pm – 7:00 pm
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Basketball Ages (3-5) (6-12)
6:00 pm
Basketball Ages (3-5) (6-12)
Nov 15 @ 6:00 pm – 6:30 pm
 
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
Nov 16 @ 5:30 am – 6:25 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread-n-Shed
Christina
10:00 am
Tread-n-Shed
Christina
Nov 16 @ 10:00 am – 11:00 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyFlow
Amanda H.
5:00 pm
BodyFlow
Amanda H.
Nov 16 @ 5:00 pm – 6:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Soccer (3-5) (6-12)
5:30 pm
Soccer (3-5) (6-12)
Nov 16 @ 5:30 pm – 6:00 pm
 
*BodyPump
Tee
6:00 pm
*BodyPump
Tee
Nov 16 @ 6:00 pm – 6:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tumble (3-5) (6-12)
6:00 pm
Tumble (3-5) (6-12)
Nov 16 @ 6:00 pm – 6:30 pm
 
*Cycle
Debby
5:30 am
*Cycle
Debby
Nov 17 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyJam
Allyson
9:30 am
BodyJam
Allyson
Nov 17 @ 9:30 am – 10:30 am
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
BodyPumpX
Kate
10:30 am
BodyPumpX
Kate
Nov 17 @ 10:30 am – 11:15 am
BodyPumpX
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
*Cycle
Debby
8:00 am
*Cycle
Debby
Nov 18 @ 8:00 am – 9:00 am
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
*BodyPump
Steph D.
9:00 am
*BodyPump
Steph D.
Nov 18 @ 9:00 am – 9:55 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Sherith
10:00 am
BodyCombat
Sherith
Nov 18 @ 10:00 am – 11:00 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Sherith
3:00 pm
BodyPump
Sherith
Nov 19 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Core
Sherith
4:00 pm
Core
Sherith
Nov 19 @ 4:00 pm – 4:30 pm
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
*Cycle
Michelle
5:30 am
*Cycle
Michelle
Nov 20 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyPump
Allyson
9:30 am
BodyPump
Allyson
Nov 20 @ 9:30 am – 10:15 am
BodyPump
 
Core
Allyson
10:30 am
Core
Allyson
Nov 20 @ 10:30 am – 11:00 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
*BodyPump
Shari
5:00 pm
*BodyPump
Shari
Nov 20 @ 5:00 pm – 5:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:30 pm
Karate Ages (3-5) (6-12)
Nov 20 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
Nov 20 @ 6:00 pm – 7:00 pm
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyStep
Lauren
6:00 pm
BodyStep
Lauren
Nov 20 @ 6:00 pm – 7:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Fit Kids (3-5) (6-12)
6:00 pm
Fit Kids (3-5) (6-12)
Nov 20 @ 6:00 pm – 6:30 pm
 
Yoga#
Tee
7:00 pm
Yoga#
Tee
Nov 20 @ 7:00 pm – 8:00 pm
Yoga#
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
Nov 21 @ 5:30 am – 6:25 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycle
Carrie
9:30 am
Cycle
Carrie
Nov 21 @ 9:30 am – 10:00 am
 
BodyCombat
Kate
5:00 pm
BodyCombat
Kate
Nov 21 @ 5:00 pm – 6:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Strong Kids (3-5) (6-12)
5:30 pm
Strong Kids (3-5) (6-12)
Nov 21 @ 5:30 pm – 6:00 pm
 
*BodyPump
Amanda H.
6:00 pm
*BodyPump
Amanda H.
Nov 21 @ 6:00 pm – 6:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Racquetball (3-5) (6-12)
6:00 pm
Racquetball (3-5) (6-12)
Nov 21 @ 6:00 pm – 6:30 pm
 
BodyCombat
Allyson
9:30 am
BodyCombat
Allyson
Nov 22 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Allyson
10:30 am
BodyPump
Allyson
Nov 22 @ 10:30 am – 11:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Lauren H.
5:00 pm
BodyPump
Lauren H.
Nov 22 @ 5:00 pm – 5:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:30 pm
Karate Ages (3-5) (6-12)
Nov 22 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
Nov 22 @ 6:00 pm – 7:00 pm
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Basketball Ages (3-5) (6-12)
6:00 pm
Basketball Ages (3-5) (6-12)
Nov 22 @ 6:00 pm – 6:30 pm
 
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
Nov 23 @ 5:30 am – 6:25 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread-n-Shed
Christina
10:00 am
Tread-n-Shed
Christina
Nov 23 @ 10:00 am – 11:00 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyFlow
Amanda H.
5:00 pm
BodyFlow
Amanda H.
Nov 23 @ 5:00 pm – 6:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Soccer (3-5) (6-12)
5:30 pm
Soccer (3-5) (6-12)
Nov 23 @ 5:30 pm – 6:00 pm
 
*BodyPump
Tee
6:00 pm
*BodyPump
Tee
Nov 23 @ 6:00 pm – 6:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tumble (3-5) (6-12)
6:00 pm
Tumble (3-5) (6-12)
Nov 23 @ 6:00 pm – 6:30 pm
 
*Cycle
Debby
5:30 am
*Cycle
Debby
Nov 24 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyJam
Allyson
9:30 am
BodyJam
Allyson
Nov 24 @ 9:30 am – 10:30 am
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
BodyPumpX
Kate
10:30 am
BodyPumpX
Kate
Nov 24 @ 10:30 am – 11:15 am
BodyPumpX
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
*Cycle
Debby
8:00 am
*Cycle
Debby
Nov 25 @ 8:00 am – 9:00 am
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
*BodyPump
Steph D.
9:00 am
*BodyPump
Steph D.
Nov 25 @ 9:00 am – 9:55 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Sherith
10:00 am
BodyCombat
Sherith
Nov 25 @ 10:00 am – 11:00 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Sherith
3:00 pm
BodyPump
Sherith
Nov 26 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Core
Sherith
4:00 pm
Core
Sherith
Nov 26 @ 4:00 pm – 4:30 pm
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
*Cycle
Michelle
5:30 am
*Cycle
Michelle
Nov 27 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyPump
Allyson
9:30 am
BodyPump
Allyson
Nov 27 @ 9:30 am – 10:15 am
BodyPump
 
Core
Allyson
10:30 am
Core
Allyson
Nov 27 @ 10:30 am – 11:00 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
*BodyPump
Shari
5:00 pm
*BodyPump
Shari
Nov 27 @ 5:00 pm – 5:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:30 pm
Karate Ages (3-5) (6-12)
Nov 27 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
Nov 27 @ 6:00 pm – 7:00 pm
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyStep
Lauren
6:00 pm
BodyStep
Lauren
Nov 27 @ 6:00 pm – 7:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Fit Kids (3-5) (6-12)
6:00 pm
Fit Kids (3-5) (6-12)
Nov 27 @ 6:00 pm – 6:30 pm
 
Yoga#
Tee
7:00 pm
Yoga#
Tee
Nov 27 @ 7:00 pm – 8:00 pm
Yoga#
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
Nov 28 @ 5:30 am – 6:25 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycle
Carrie
9:30 am
Cycle
Carrie
Nov 28 @ 9:30 am – 10:00 am
 
BodyCombat
Kate
5:00 pm
BodyCombat
Kate
Nov 28 @ 5:00 pm – 6:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Strong Kids (3-5) (6-12)
5:30 pm
Strong Kids (3-5) (6-12)
Nov 28 @ 5:30 pm – 6:00 pm
 
*BodyPump
Amanda H.
6:00 pm
*BodyPump
Amanda H.
Nov 28 @ 6:00 pm – 6:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Racquetball (3-5) (6-12)
6:00 pm
Racquetball (3-5) (6-12)
Nov 28 @ 6:00 pm – 6:30 pm
 
BodyCombat
Allyson
9:30 am
BodyCombat
Allyson
Nov 29 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Allyson
10:30 am
BodyPump
Allyson
Nov 29 @ 10:30 am – 11:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Lauren H.
5:00 pm
BodyPump
Lauren H.
Nov 29 @ 5:00 pm – 5:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:30 pm
Karate Ages (3-5) (6-12)
Nov 29 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
Nov 29 @ 6:00 pm – 7:00 pm
*Cycle
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Basketball Ages (3-5) (6-12)
6:00 pm
Basketball Ages (3-5) (6-12)
Nov 29 @ 6:00 pm – 6:30 pm
 
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
Nov 30 @ 5:30 am – 6:25 am
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread-n-Shed
Christina
10:00 am
Tread-n-Shed
Christina
Nov 30 @ 10:00 am – 11:00 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyFlow
Amanda H.
5:00 pm
BodyFlow
Amanda H.
Nov 30 @ 5:00 pm – 6:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Soccer (3-5) (6-12)
5:30 pm
Soccer (3-5) (6-12)
Nov 30 @ 5:30 pm – 6:00 pm
 
*BodyPump
Tee
6:00 pm
*BodyPump
Tee
Nov 30 @ 6:00 pm – 6:55 pm
*BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tumble (3-5) (6-12)
6:00 pm
Tumble (3-5) (6-12)
Nov 30 @ 6:00 pm – 6:30 pm