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When:
February 5, 2019 @ 5:30 am – 6:25 am
2019-02-05T05:30:00-05:00
2019-02-05T06:25:00-05:00
Instructor:
JoAnn
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is a 55 minute class using barbells and adjustable weights to tone and condition in an environment where muscle and music collide.
Benefits
• Gain Strength
• Burn Calories
• Increase Bone Density