BodyCombat

When:
January 29, 2019 @ 5:00 pm – 6:00 pm
2019-01-29T17:00:00-05:00
2019-01-29T18:00:00-05:00
Instructor:
Hillary
BodyCombat

Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol.
Benefits
• Gain Strength

• Burn Calories

• Improve Endurance

• Increase Bone Density