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MOVE & SHAKE YOUR WAY TO FITNESS
ZUMBA

GROUP FITNESS

Working out with a group is motivating, and at Court South gym in Knoxville, we offer group exercise classes for every age and fitness ability. High intensity spinning, Les Mills classes (BodyPump and BodyJam) and Zumba will boost your metabolism for increased calorie burn and muscle tone. For lower impact, our Knoxville health club offers the body awareness of Yoga; or learn discipline, respect, stances and kicks in martial arts group training. Even kids can enjoy youth fitness with programs like ballet, yoga, tumbling and more!

Call Court South at (865) 688-3600 for group fitness descriptions and schedules.