Sun Mon Tue Wed Thu Fri Sat
1
*Cycle
Michelle
5:30 am
*Cycle
Michelle
May 1 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyPump
Allyson
9:30 am
BodyPump
Allyson
May 1 @ 9:30 am – 10:15 am
bodypump1
 
Core
Allyson
10:30 am
Core
Allyson
May 1 @ 10:30 am – 11:00 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
*BodyPump
Shari
5:00 pm
*BodyPump
Shari
May 1 @ 5:00 pm – 5:55 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:00 pm
Karate Ages (3-5) (6-12)
May 1 @ 5:00 pm – 5:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
May 1 @ 6:00 pm – 7:00 pm
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Basketball Ages (3-5) (6-12)
6:00 pm
Basketball Ages (3-5) (6-12)
May 1 @ 6:00 pm – 6:30 pm
 
BodyStep
Lauren
6:00 pm
BodyStep
Lauren
May 1 @ 6:00 pm – 7:00 pm
bodystep1
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Yoga#
Tee
7:00 pm
Yoga#
Tee
May 1 @ 7:00 pm – 8:00 pm
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
2
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
May 2 @ 5:30 am – 6:25 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycle
Carrie
9:30 am
Cycle
Carrie
May 2 @ 9:30 am – 10:00 am
 
BodyCombat
Jo
5:30 pm
BodyCombat
Jo
May 2 @ 5:30 pm – 6:30 pm
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Fit Kids (3-5) (6-12)
5:30 pm
Fit Kids (3-5) (6-12)
May 2 @ 5:30 pm – 6:00 pm
 
Baseball (3-5) (6-12)
6:00 pm
Baseball (3-5) (6-12)
May 2 @ 6:00 pm – 6:30 pm
 
*BodyPump
Amanda H.
6:30 pm
*BodyPump
Amanda H.
May 2 @ 6:30 pm – 7:25 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
3
BodyCombat
Allyson
9:30 am
BodyCombat
Allyson
May 3 @ 9:30 am – 10:30 am
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Kate
10:30 am
BodyPump
Kate
May 3 @ 10:30 am – 11:30 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Lauren H.
5:00 pm
BodyPump
Lauren H.
May 3 @ 5:00 pm – 5:55 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:30 pm
Karate Ages (3-5) (6-12)
May 3 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
May 3 @ 6:00 pm – 7:00 pm
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Core
Sherith
6:00 pm
Core
Sherith
May 3 @ 6:00 pm – 6:30 pm
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
Racquetball Ages (3-5) (6-12)
6:00 pm
Racquetball Ages (3-5) (6-12)
May 3 @ 6:00 pm – 6:30 pm
 
4
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
May 4 @ 5:30 am – 6:25 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread-n-Shed
Christina
10:00 am
Tread-n-Shed
Christina
May 4 @ 10:00 am – 11:00 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyFlow
Amanda H.
5:00 pm
BodyFlow
Amanda H.
May 4 @ 5:00 pm – 6:00 pm
bodyflow1
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Tumble (3-5) (6-12)
5:30 pm
Tumble (3-5) (6-12)
May 4 @ 5:30 pm – 6:00 pm
 
*BodyPump
Tee
6:00 pm
*BodyPump
Tee
May 4 @ 6:00 pm – 6:55 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Dodgeball (3-5) (6-12)
6:00 pm
Dodgeball (3-5) (6-12)
May 4 @ 6:00 pm – 6:30 pm
 
5
*Cycle
Debby
5:30 am
*Cycle
Debby
May 5 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyJam
Allyson
9:30 am
BodyJam
Allyson
May 5 @ 9:30 am – 10:30 am
bodyjam1
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
BodyPumpX
Allyson
10:30 am
BodyPumpX
Allyson
May 5 @ 10:30 am – 11:15 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
6
*Cycle
Debby
8:00 am
*Cycle
Debby
May 6 @ 8:00 am – 9:00 am
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
*BodyPump
Steph D
9:00 am
*BodyPump
Steph D
May 6 @ 9:00 am – 9:55 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Sherith
10:00 am
BodyCombat
Sherith
May 6 @ 10:00 am – 11:00 am
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
7
BodyPump
Kate
3:00 pm
BodyPump
Kate
May 7 @ 3:00 pm – 4:00 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Core
Kate
4:00 pm
Core
Kate
May 7 @ 4:00 pm – 4:30 pm
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
8
*Cycle
Michelle
5:30 am
*Cycle
Michelle
May 8 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyPump
Allyson
9:30 am
BodyPump
Allyson
May 8 @ 9:30 am – 10:15 am
bodypump1
 
Core
Allyson
10:30 am
Core
Allyson
May 8 @ 10:30 am – 11:00 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
*BodyPump
Shari
5:00 pm
*BodyPump
Shari
May 8 @ 5:00 pm – 5:55 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:00 pm
Karate Ages (3-5) (6-12)
May 8 @ 5:00 pm – 5:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
May 8 @ 6:00 pm – 7:00 pm
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Basketball Ages (3-5) (6-12)
6:00 pm
Basketball Ages (3-5) (6-12)
May 8 @ 6:00 pm – 6:30 pm
 
BodyStep
Lauren
6:00 pm
BodyStep
Lauren
May 8 @ 6:00 pm – 7:00 pm
bodystep1
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Yoga#
Tee
7:00 pm
Yoga#
Tee
May 8 @ 7:00 pm – 8:00 pm
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
9
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
May 9 @ 5:30 am – 6:25 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycle
Carrie
9:30 am
Cycle
Carrie
May 9 @ 9:30 am – 10:00 am
 
BodyCombat
Jo
5:30 pm
BodyCombat
Jo
May 9 @ 5:30 pm – 6:30 pm
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Fit Kids (3-5) (6-12)
5:30 pm
Fit Kids (3-5) (6-12)
May 9 @ 5:30 pm – 6:00 pm
 
Baseball (3-5) (6-12)
6:00 pm
Baseball (3-5) (6-12)
May 9 @ 6:00 pm – 6:30 pm
 
*BodyPump
Amanda H.
6:30 pm
*BodyPump
Amanda H.
May 9 @ 6:30 pm – 7:25 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
10
BodyCombat
Allyson
9:30 am
BodyCombat
Allyson
May 10 @ 9:30 am – 10:30 am
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Kate
10:30 am
BodyPump
Kate
May 10 @ 10:30 am – 11:30 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Lauren H.
5:00 pm
BodyPump
Lauren H.
May 10 @ 5:00 pm – 5:55 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:30 pm
Karate Ages (3-5) (6-12)
May 10 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
May 10 @ 6:00 pm – 7:00 pm
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Core
Sherith
6:00 pm
Core
Sherith
May 10 @ 6:00 pm – 6:30 pm
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
Racquetball Ages (3-5) (6-12)
6:00 pm
Racquetball Ages (3-5) (6-12)
May 10 @ 6:00 pm – 6:30 pm
 
11
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
May 11 @ 5:30 am – 6:25 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread-n-Shed
Christina
10:00 am
Tread-n-Shed
Christina
May 11 @ 10:00 am – 11:00 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyFlow
Amanda H.
5:00 pm
BodyFlow
Amanda H.
May 11 @ 5:00 pm – 6:00 pm
bodyflow1
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Tumble (3-5) (6-12)
5:30 pm
Tumble (3-5) (6-12)
May 11 @ 5:30 pm – 6:00 pm
 
*BodyPump
Tee
6:00 pm
*BodyPump
Tee
May 11 @ 6:00 pm – 6:55 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Dodgeball (3-5) (6-12)
6:00 pm
Dodgeball (3-5) (6-12)
May 11 @ 6:00 pm – 6:30 pm
 
12
*Cycle
Debby
5:30 am
*Cycle
Debby
May 12 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyJam
Allyson
9:30 am
BodyJam
Allyson
May 12 @ 9:30 am – 10:30 am
bodyjam1
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
BodyPumpX
Allyson
10:30 am
BodyPumpX
Allyson
May 12 @ 10:30 am – 11:15 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
13
*Cycle
Debby
8:00 am
*Cycle
Debby
May 13 @ 8:00 am – 9:00 am
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
*BodyPump
Steph D
9:00 am
*BodyPump
Steph D
May 13 @ 9:00 am – 9:55 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Sherith
10:00 am
BodyCombat
Sherith
May 13 @ 10:00 am – 11:00 am
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
14
BodyPump
Kate
3:00 pm
BodyPump
Kate
May 14 @ 3:00 pm – 4:00 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Core
Kate
4:00 pm
Core
Kate
May 14 @ 4:00 pm – 4:30 pm
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
15
*Cycle
Michelle
5:30 am
*Cycle
Michelle
May 15 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyPump
Allyson
9:30 am
BodyPump
Allyson
May 15 @ 9:30 am – 10:15 am
bodypump1
 
Core
Allyson
10:30 am
Core
Allyson
May 15 @ 10:30 am – 11:00 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
*BodyPump
Shari
5:00 pm
*BodyPump
Shari
May 15 @ 5:00 pm – 5:55 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:00 pm
Karate Ages (3-5) (6-12)
May 15 @ 5:00 pm – 5:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
May 15 @ 6:00 pm – 7:00 pm
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Basketball Ages (3-5) (6-12)
6:00 pm
Basketball Ages (3-5) (6-12)
May 15 @ 6:00 pm – 6:30 pm
 
BodyStep
Lauren
6:00 pm
BodyStep
Lauren
May 15 @ 6:00 pm – 7:00 pm
bodystep1
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Yoga#
Tee
7:00 pm
Yoga#
Tee
May 15 @ 7:00 pm – 8:00 pm
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
16
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
May 16 @ 5:30 am – 6:25 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycle
Carrie
9:30 am
Cycle
Carrie
May 16 @ 9:30 am – 10:00 am
 
BodyCombat
Jo
5:30 pm
BodyCombat
Jo
May 16 @ 5:30 pm – 6:30 pm
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Fit Kids (3-5) (6-12)
5:30 pm
Fit Kids (3-5) (6-12)
May 16 @ 5:30 pm – 6:00 pm
 
Baseball (3-5) (6-12)
6:00 pm
Baseball (3-5) (6-12)
May 16 @ 6:00 pm – 6:30 pm
 
*BodyPump
Amanda H.
6:30 pm
*BodyPump
Amanda H.
May 16 @ 6:30 pm – 7:25 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
17
BodyCombat
Allyson
9:30 am
BodyCombat
Allyson
May 17 @ 9:30 am – 10:30 am
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Kate
10:30 am
BodyPump
Kate
May 17 @ 10:30 am – 11:30 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Lauren H.
5:00 pm
BodyPump
Lauren H.
May 17 @ 5:00 pm – 5:55 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:30 pm
Karate Ages (3-5) (6-12)
May 17 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
May 17 @ 6:00 pm – 7:00 pm
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Core
Sherith
6:00 pm
Core
Sherith
May 17 @ 6:00 pm – 6:30 pm
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
Racquetball Ages (3-5) (6-12)
6:00 pm
Racquetball Ages (3-5) (6-12)
May 17 @ 6:00 pm – 6:30 pm
 
18
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
May 18 @ 5:30 am – 6:25 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread-n-Shed
Christina
10:00 am
Tread-n-Shed
Christina
May 18 @ 10:00 am – 11:00 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyFlow
Amanda H.
5:00 pm
BodyFlow
Amanda H.
May 18 @ 5:00 pm – 6:00 pm
bodyflow1
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Tumble (3-5) (6-12)
5:30 pm
Tumble (3-5) (6-12)
May 18 @ 5:30 pm – 6:00 pm
 
*BodyPump
Tee
6:00 pm
*BodyPump
Tee
May 18 @ 6:00 pm – 6:55 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Dodgeball (3-5) (6-12)
6:00 pm
Dodgeball (3-5) (6-12)
May 18 @ 6:00 pm – 6:30 pm
 
19
*Cycle
Debby
5:30 am
*Cycle
Debby
May 19 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyJam
Allyson
9:30 am
BodyJam
Allyson
May 19 @ 9:30 am – 10:30 am
bodyjam1
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
BodyPumpX
Allyson
10:30 am
BodyPumpX
Allyson
May 19 @ 10:30 am – 11:15 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
20
*Cycle
Debby
8:00 am
*Cycle
Debby
May 20 @ 8:00 am – 9:00 am
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
*BodyPump
Steph D
9:00 am
*BodyPump
Steph D
May 20 @ 9:00 am – 9:55 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Sherith
10:00 am
BodyCombat
Sherith
May 20 @ 10:00 am – 11:00 am
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
21
BodyPump
Kate
3:00 pm
BodyPump
Kate
May 21 @ 3:00 pm – 4:00 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Core
Kate
4:00 pm
Core
Kate
May 21 @ 4:00 pm – 4:30 pm
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
22
*Cycle
Michelle
5:30 am
*Cycle
Michelle
May 22 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyPump
Allyson
9:30 am
BodyPump
Allyson
May 22 @ 9:30 am – 10:15 am
bodypump1
 
Core
Allyson
10:30 am
Core
Allyson
May 22 @ 10:30 am – 11:00 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
*BodyPump
Shari
5:00 pm
*BodyPump
Shari
May 22 @ 5:00 pm – 5:55 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:00 pm
Karate Ages (3-5) (6-12)
May 22 @ 5:00 pm – 5:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
May 22 @ 6:00 pm – 7:00 pm
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Basketball Ages (3-5) (6-12)
6:00 pm
Basketball Ages (3-5) (6-12)
May 22 @ 6:00 pm – 6:30 pm
 
BodyStep
Lauren
6:00 pm
BodyStep
Lauren
May 22 @ 6:00 pm – 7:00 pm
bodystep1
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Yoga#
Tee
7:00 pm
Yoga#
Tee
May 22 @ 7:00 pm – 8:00 pm
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
23
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
May 23 @ 5:30 am – 6:25 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycle
Carrie
9:30 am
Cycle
Carrie
May 23 @ 9:30 am – 10:00 am
 
BodyCombat
Jo
5:30 pm
BodyCombat
Jo
May 23 @ 5:30 pm – 6:30 pm
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Fit Kids (3-5) (6-12)
5:30 pm
Fit Kids (3-5) (6-12)
May 23 @ 5:30 pm – 6:00 pm
 
Baseball (3-5) (6-12)
6:00 pm
Baseball (3-5) (6-12)
May 23 @ 6:00 pm – 6:30 pm
 
*BodyPump
Amanda H.
6:30 pm
*BodyPump
Amanda H.
May 23 @ 6:30 pm – 7:25 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
24
BodyCombat
Allyson
9:30 am
BodyCombat
Allyson
May 24 @ 9:30 am – 10:30 am
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Kate
10:30 am
BodyPump
Kate
May 24 @ 10:30 am – 11:30 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Lauren H.
5:00 pm
BodyPump
Lauren H.
May 24 @ 5:00 pm – 5:55 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:30 pm
Karate Ages (3-5) (6-12)
May 24 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
May 24 @ 6:00 pm – 7:00 pm
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Core
Sherith
6:00 pm
Core
Sherith
May 24 @ 6:00 pm – 6:30 pm
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
Racquetball Ages (3-5) (6-12)
6:00 pm
Racquetball Ages (3-5) (6-12)
May 24 @ 6:00 pm – 6:30 pm
 
25
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
May 25 @ 5:30 am – 6:25 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread-n-Shed
Christina
10:00 am
Tread-n-Shed
Christina
May 25 @ 10:00 am – 11:00 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyFlow
Amanda H.
5:00 pm
BodyFlow
Amanda H.
May 25 @ 5:00 pm – 6:00 pm
bodyflow1
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Tumble (3-5) (6-12)
5:30 pm
Tumble (3-5) (6-12)
May 25 @ 5:30 pm – 6:00 pm
 
*BodyPump
Tee
6:00 pm
*BodyPump
Tee
May 25 @ 6:00 pm – 6:55 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Dodgeball (3-5) (6-12)
6:00 pm
Dodgeball (3-5) (6-12)
May 25 @ 6:00 pm – 6:30 pm
 
26
*Cycle
Debby
5:30 am
*Cycle
Debby
May 26 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyJam
Allyson
9:30 am
BodyJam
Allyson
May 26 @ 9:30 am – 10:30 am
bodyjam1
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
BodyPumpX
Allyson
10:30 am
BodyPumpX
Allyson
May 26 @ 10:30 am – 11:15 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
27
*Cycle
Debby
8:00 am
*Cycle
Debby
May 27 @ 8:00 am – 9:00 am
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
*BodyPump
Steph D
9:00 am
*BodyPump
Steph D
May 27 @ 9:00 am – 9:55 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Sherith
10:00 am
BodyCombat
Sherith
May 27 @ 10:00 am – 11:00 am
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
28
BodyPump
Kate
3:00 pm
BodyPump
Kate
May 28 @ 3:00 pm – 4:00 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Core
Kate
4:00 pm
Core
Kate
May 28 @ 4:00 pm – 4:30 pm
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
29
*Cycle
Michelle
5:30 am
*Cycle
Michelle
May 29 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyPump
Allyson
9:30 am
BodyPump
Allyson
May 29 @ 9:30 am – 10:15 am
bodypump1
 
Core
Allyson
10:30 am
Core
Allyson
May 29 @ 10:30 am – 11:00 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
*BodyPump
Shari
5:00 pm
*BodyPump
Shari
May 29 @ 5:00 pm – 5:55 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
May 29 @ 6:00 pm – 7:00 pm
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyStep
Lauren
6:00 pm
BodyStep
Lauren
May 29 @ 6:00 pm – 7:00 pm
bodystep1
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Yoga#
Tee
7:00 pm
Yoga#
Tee
May 29 @ 7:00 pm – 8:00 pm
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
30
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
May 30 @ 5:30 am – 6:25 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycle
Carrie
9:30 am
Cycle
Carrie
May 30 @ 9:30 am – 10:00 am
 
BodyCombat
Jo
5:30 pm
BodyCombat
Jo
May 30 @ 5:30 pm – 6:30 pm
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Fit Kids (3-5) (6-12)
5:30 pm
Fit Kids (3-5) (6-12)
May 30 @ 5:30 pm – 6:00 pm
 
Baseball (3-5) (6-12)
6:00 pm
Baseball (3-5) (6-12)
May 30 @ 6:00 pm – 6:30 pm
 
*BodyPump
Amanda H.
6:30 pm
*BodyPump
Amanda H.
May 30 @ 6:30 pm – 7:25 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
31
BodyCombat
Allyson
9:30 am
BodyCombat
Allyson
May 31 @ 9:30 am – 10:30 am
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Kate
10:30 am
BodyPump
Kate
May 31 @ 10:30 am – 11:30 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Lauren H.
5:00 pm
BodyPump
Lauren H.
May 31 @ 5:00 pm – 5:55 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:30 pm
Karate Ages (3-5) (6-12)
May 31 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
*Cycle
Tee
6:00 pm
*Cycle
Tee
May 31 @ 6:00 pm – 7:00 pm
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Core
Sherith
6:00 pm
Core
Sherith
May 31 @ 6:00 pm – 6:30 pm
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
Racquetball Ages (3-5) (6-12)
6:00 pm
Racquetball Ages (3-5) (6-12)
May 31 @ 6:00 pm – 6:30 pm