Sun Mon Tue Wed Thu Fri Sat
1
*Cycle
Debby
8:00 am
*Cycle
Debby
Jul 1 @ 8:00 am – 9:00 am
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
*BodyPump
Jo
9:00 am
*BodyPump
Jo
Jul 1 @ 9:00 am – 9:55 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Sherith
10:00 am
BodyCombat
Sherith
Jul 1 @ 10:00 am – 11:00 am
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
2
BodyPump
Sherith
3:00 pm
BodyPump
Sherith
Jul 2 @ 3:00 pm – 4:00 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Core
Sherith
4:00 pm
Core
Sherith
Jul 2 @ 4:00 pm – 4:30 pm
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
3
*Cycle
Michelle
5:30 am
*Cycle
Michelle
Jul 3 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyPump
Allyson
9:30 am
BodyPump
Allyson
Jul 3 @ 9:30 am – 10:15 am
bodypump1
 
Core
Allyson
10:30 am
Core
Allyson
Jul 3 @ 10:30 am – 11:00 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
*BodyPump
Shari
5:00 pm
*BodyPump
Shari
Jul 3 @ 5:00 pm – 5:55 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:00 pm
Karate Ages (3-5) (6-12)
Jul 3 @ 5:00 pm – 5:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Basketball Ages (3-5) (6-12)
5:30 pm
Basketball Ages (3-5) (6-12)
Jul 3 @ 5:30 pm – 6:00 pm
 
*Cycle
Tee
6:00 pm
*Cycle
Tee
Jul 3 @ 6:00 pm – 7:00 pm
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyStep
Lauren
6:00 pm
BodyStep
Lauren
Jul 3 @ 6:00 pm – 7:00 pm
bodystep1
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Yoga#
Tee
7:00 pm
Yoga#
Tee
Jul 3 @ 7:00 pm – 8:00 pm
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
4
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
Jul 4 @ 5:30 am – 6:25 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycle
Carrie
9:30 am
Cycle
Carrie
Jul 4 @ 9:30 am – 10:00 am
 
BodyCombat
Jo
5:30 pm
BodyCombat
Jo
Jul 4 @ 5:30 pm – 6:30 pm
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
*BodyPump
Amanda H.
6:30 pm
*BodyPump
Amanda H.
Jul 4 @ 6:30 pm – 7:25 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
5
BodyCombat
Allyson
9:30 am
BodyCombat
Allyson
Jul 5 @ 9:30 am – 10:30 am
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Kate
10:30 am
BodyPump
Kate
Jul 5 @ 10:30 am – 11:30 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Lauren H.
5:00 pm
BodyPump
Lauren H.
Jul 5 @ 5:00 pm – 5:55 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate (3-5) (6-12)
5:30 pm
Karate (3-5) (6-12)
Jul 5 @ 5:30 pm – 6:00 pm
 
*Cycle
Tee
6:00 pm
*Cycle
Tee
Jul 5 @ 6:00 pm – 7:00 pm
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Soccer (3-5) (6-12)
6:00 pm
Soccer (3-5) (6-12)
Jul 5 @ 6:00 pm – 6:30 pm
 
6
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
Jul 6 @ 5:30 am – 6:25 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread-n-Shed
Christina
10:00 am
Tread-n-Shed
Christina
Jul 6 @ 10:00 am – 11:00 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyFlow
Amanda H.
5:00 pm
BodyFlow
Amanda H.
Jul 6 @ 5:00 pm – 6:00 pm
bodyflow1
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Strong Kids (3-5) (6-12)
5:30 pm
Strong Kids (3-5) (6-12)
Jul 6 @ 5:30 pm – 6:00 pm
 
*BodyPump
Tee
6:00 pm
*BodyPump
Tee
Jul 6 @ 6:00 pm – 6:55 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tumble (3-5) (6-12)
6:00 pm
Tumble (3-5) (6-12)
Jul 6 @ 6:00 pm – 6:30 pm
 
7
*Cycle
Debby
5:30 am
*Cycle
Debby
Jul 7 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyJam
Allyson
9:30 am
BodyJam
Allyson
Jul 7 @ 9:30 am – 10:30 am
bodyjam1
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Music and Movement (3-5) (6-12)
10:00 am
Music and Movement (3-5) (6-12)
Jul 7 @ 10:00 am – 10:30 am
 
BodyPumpX
Allyson
10:30 am
BodyPumpX
Allyson
Jul 7 @ 10:30 am – 11:15 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
8
*Cycle
Debby
8:00 am
*Cycle
Debby
Jul 8 @ 8:00 am – 9:00 am
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
*BodyPump
Jo
9:00 am
*BodyPump
Jo
Jul 8 @ 9:00 am – 9:55 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Sherith
10:00 am
BodyCombat
Sherith
Jul 8 @ 10:00 am – 11:00 am
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
9
BodyPump
Sherith
3:00 pm
BodyPump
Sherith
Jul 9 @ 3:00 pm – 4:00 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Core
Sherith
4:00 pm
Core
Sherith
Jul 9 @ 4:00 pm – 4:30 pm
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
10
*Cycle
Michelle
5:30 am
*Cycle
Michelle
Jul 10 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyPump
Allyson
9:30 am
BodyPump
Allyson
Jul 10 @ 9:30 am – 10:15 am
bodypump1
 
Core
Allyson
10:30 am
Core
Allyson
Jul 10 @ 10:30 am – 11:00 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
*BodyPump
Shari
5:00 pm
*BodyPump
Shari
Jul 10 @ 5:00 pm – 5:55 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:00 pm
Karate Ages (3-5) (6-12)
Jul 10 @ 5:00 pm – 5:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Basketball Ages (3-5) (6-12)
5:30 pm
Basketball Ages (3-5) (6-12)
Jul 10 @ 5:30 pm – 6:00 pm
 
*Cycle
Tee
6:00 pm
*Cycle
Tee
Jul 10 @ 6:00 pm – 7:00 pm
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyStep
Lauren
6:00 pm
BodyStep
Lauren
Jul 10 @ 6:00 pm – 7:00 pm
bodystep1
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Yoga#
Tee
7:00 pm
Yoga#
Tee
Jul 10 @ 7:00 pm – 8:00 pm
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
11
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
Jul 11 @ 5:30 am – 6:25 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycle
Carrie
9:30 am
Cycle
Carrie
Jul 11 @ 9:30 am – 10:00 am
 
BodyCombat
Jo
5:30 pm
BodyCombat
Jo
Jul 11 @ 5:30 pm – 6:30 pm
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Tumble (3-5) (6-12)
5:30 pm
Tumble (3-5) (6-12)
Jul 11 @ 5:30 pm – 6:00 pm
 
Creative Movement (3-5) (6-12)
6:00 pm
Creative Movement (3-5) (6-12)
Jul 11 @ 6:00 pm – 6:30 pm
 
*BodyPump
Amanda H.
6:30 pm
*BodyPump
Amanda H.
Jul 11 @ 6:30 pm – 7:25 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
12
BodyCombat
Allyson
9:30 am
BodyCombat
Allyson
Jul 12 @ 9:30 am – 10:30 am
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Kate
10:30 am
BodyPump
Kate
Jul 12 @ 10:30 am – 11:30 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Lauren H.
5:00 pm
BodyPump
Lauren H.
Jul 12 @ 5:00 pm – 5:55 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate (3-5) (6-12)
5:30 pm
Karate (3-5) (6-12)
Jul 12 @ 5:30 pm – 6:00 pm
 
*Cycle
Tee
6:00 pm
*Cycle
Tee
Jul 12 @ 6:00 pm – 7:00 pm
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Soccer (3-5) (6-12)
6:00 pm
Soccer (3-5) (6-12)
Jul 12 @ 6:00 pm – 6:30 pm
 
13
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
Jul 13 @ 5:30 am – 6:25 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread-n-Shed
Christina
10:00 am
Tread-n-Shed
Christina
Jul 13 @ 10:00 am – 11:00 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyFlow
Amanda H.
5:00 pm
BodyFlow
Amanda H.
Jul 13 @ 5:00 pm – 6:00 pm
bodyflow1
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Strong Kids (3-5) (6-12)
5:30 pm
Strong Kids (3-5) (6-12)
Jul 13 @ 5:30 pm – 6:00 pm
 
*BodyPump
Tee
6:00 pm
*BodyPump
Tee
Jul 13 @ 6:00 pm – 6:55 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tumble (3-5) (6-12)
6:00 pm
Tumble (3-5) (6-12)
Jul 13 @ 6:00 pm – 6:30 pm
 
14
*Cycle
Debby
5:30 am
*Cycle
Debby
Jul 14 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyJam
Allyson
9:30 am
BodyJam
Allyson
Jul 14 @ 9:30 am – 10:30 am
bodyjam1
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Music and Movement (3-5) (6-12)
10:00 am
Music and Movement (3-5) (6-12)
Jul 14 @ 10:00 am – 10:30 am
 
BodyPumpX
Allyson
10:30 am
BodyPumpX
Allyson
Jul 14 @ 10:30 am – 11:15 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
15
*Cycle
Debby
8:00 am
*Cycle
Debby
Jul 15 @ 8:00 am – 9:00 am
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
*BodyPump
Jo
9:00 am
*BodyPump
Jo
Jul 15 @ 9:00 am – 9:55 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Sherith
10:00 am
BodyCombat
Sherith
Jul 15 @ 10:00 am – 11:00 am
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
16
BodyPump
Sherith
3:00 pm
BodyPump
Sherith
Jul 16 @ 3:00 pm – 4:00 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Core
Sherith
4:00 pm
Core
Sherith
Jul 16 @ 4:00 pm – 4:30 pm
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
17
*Cycle
Michelle
5:30 am
*Cycle
Michelle
Jul 17 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyPump
Allyson
9:30 am
BodyPump
Allyson
Jul 17 @ 9:30 am – 10:15 am
bodypump1
 
Core
Allyson
10:30 am
Core
Allyson
Jul 17 @ 10:30 am – 11:00 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
*BodyPump
Shari
5:00 pm
*BodyPump
Shari
Jul 17 @ 5:00 pm – 5:55 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:00 pm
Karate Ages (3-5) (6-12)
Jul 17 @ 5:00 pm – 5:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Basketball Ages (3-5) (6-12)
5:30 pm
Basketball Ages (3-5) (6-12)
Jul 17 @ 5:30 pm – 6:00 pm
 
*Cycle
Tee
6:00 pm
*Cycle
Tee
Jul 17 @ 6:00 pm – 7:00 pm
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyStep
Lauren
6:00 pm
BodyStep
Lauren
Jul 17 @ 6:00 pm – 7:00 pm
bodystep1
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Yoga#
Tee
7:00 pm
Yoga#
Tee
Jul 17 @ 7:00 pm – 8:00 pm
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
18
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
Jul 18 @ 5:30 am – 6:25 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycle
Carrie
9:30 am
Cycle
Carrie
Jul 18 @ 9:30 am – 10:00 am
 
BodyCombat
Jo
5:30 pm
BodyCombat
Jo
Jul 18 @ 5:30 pm – 6:30 pm
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Tumble (3-5) (6-12)
5:30 pm
Tumble (3-5) (6-12)
Jul 18 @ 5:30 pm – 6:00 pm
 
Creative Movement (3-5) (6-12)
6:00 pm
Creative Movement (3-5) (6-12)
Jul 18 @ 6:00 pm – 6:30 pm
 
*BodyPump
Amanda H.
6:30 pm
*BodyPump
Amanda H.
Jul 18 @ 6:30 pm – 7:25 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
19
BodyCombat
Allyson
9:30 am
BodyCombat
Allyson
Jul 19 @ 9:30 am – 10:30 am
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Kate
10:30 am
BodyPump
Kate
Jul 19 @ 10:30 am – 11:30 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Lauren H.
5:00 pm
BodyPump
Lauren H.
Jul 19 @ 5:00 pm – 5:55 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate (3-5) (6-12)
5:30 pm
Karate (3-5) (6-12)
Jul 19 @ 5:30 pm – 6:00 pm
 
*Cycle
Tee
6:00 pm
*Cycle
Tee
Jul 19 @ 6:00 pm – 7:00 pm
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Soccer (3-5) (6-12)
6:00 pm
Soccer (3-5) (6-12)
Jul 19 @ 6:00 pm – 6:30 pm
 
20
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
Jul 20 @ 5:30 am – 6:25 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread-n-Shed
Christina
10:00 am
Tread-n-Shed
Christina
Jul 20 @ 10:00 am – 11:00 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyFlow
Amanda H.
5:00 pm
BodyFlow
Amanda H.
Jul 20 @ 5:00 pm – 6:00 pm
bodyflow1
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Strong Kids (3-5) (6-12)
5:30 pm
Strong Kids (3-5) (6-12)
Jul 20 @ 5:30 pm – 6:00 pm
 
*BodyPump
Tee
6:00 pm
*BodyPump
Tee
Jul 20 @ 6:00 pm – 6:55 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tumble (3-5) (6-12)
6:00 pm
Tumble (3-5) (6-12)
Jul 20 @ 6:00 pm – 6:30 pm
 
21
*Cycle
Debby
5:30 am
*Cycle
Debby
Jul 21 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyJam
Allyson
9:30 am
BodyJam
Allyson
Jul 21 @ 9:30 am – 10:30 am
bodyjam1
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Music and Movement (3-5) (6-12)
10:00 am
Music and Movement (3-5) (6-12)
Jul 21 @ 10:00 am – 10:30 am
 
BodyPumpX
Allyson
10:30 am
BodyPumpX
Allyson
Jul 21 @ 10:30 am – 11:15 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
22
*Cycle
Debby
8:00 am
*Cycle
Debby
Jul 22 @ 8:00 am – 9:00 am
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
*BodyPump
Jo
9:00 am
*BodyPump
Jo
Jul 22 @ 9:00 am – 9:55 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Sherith
10:00 am
BodyCombat
Sherith
Jul 22 @ 10:00 am – 11:00 am
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
23
BodyPump
Sherith
3:00 pm
BodyPump
Sherith
Jul 23 @ 3:00 pm – 4:00 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Core
Sherith
4:00 pm
Core
Sherith
Jul 23 @ 4:00 pm – 4:30 pm
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
24
*Cycle
Michelle
5:30 am
*Cycle
Michelle
Jul 24 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyPump
Allyson
9:30 am
BodyPump
Allyson
Jul 24 @ 9:30 am – 10:15 am
bodypump1
 
Core
Allyson
10:30 am
Core
Allyson
Jul 24 @ 10:30 am – 11:00 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
*BodyPump
Shari
5:00 pm
*BodyPump
Shari
Jul 24 @ 5:00 pm – 5:55 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:00 pm
Karate Ages (3-5) (6-12)
Jul 24 @ 5:00 pm – 5:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Basketball Ages (3-5) (6-12)
5:30 pm
Basketball Ages (3-5) (6-12)
Jul 24 @ 5:30 pm – 6:00 pm
 
*Cycle
Tee
6:00 pm
*Cycle
Tee
Jul 24 @ 6:00 pm – 7:00 pm
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyStep
Lauren
6:00 pm
BodyStep
Lauren
Jul 24 @ 6:00 pm – 7:00 pm
bodystep1
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Yoga#
Tee
7:00 pm
Yoga#
Tee
Jul 24 @ 7:00 pm – 8:00 pm
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
25
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
Jul 25 @ 5:30 am – 6:25 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycle
Carrie
9:30 am
Cycle
Carrie
Jul 25 @ 9:30 am – 10:00 am
 
BodyCombat
Jo
5:30 pm
BodyCombat
Jo
Jul 25 @ 5:30 pm – 6:30 pm
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Tumble (3-5) (6-12)
5:30 pm
Tumble (3-5) (6-12)
Jul 25 @ 5:30 pm – 6:00 pm
 
Creative Movement (3-5) (6-12)
6:00 pm
Creative Movement (3-5) (6-12)
Jul 25 @ 6:00 pm – 6:30 pm
 
*BodyPump
Amanda H.
6:30 pm
*BodyPump
Amanda H.
Jul 25 @ 6:30 pm – 7:25 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
26
BodyCombat
Allyson
9:30 am
BodyCombat
Allyson
Jul 26 @ 9:30 am – 10:30 am
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Kate
10:30 am
BodyPump
Kate
Jul 26 @ 10:30 am – 11:30 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Lauren H.
5:00 pm
BodyPump
Lauren H.
Jul 26 @ 5:00 pm – 5:55 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate (3-5) (6-12)
5:30 pm
Karate (3-5) (6-12)
Jul 26 @ 5:30 pm – 6:00 pm
 
*Cycle
Tee
6:00 pm
*Cycle
Tee
Jul 26 @ 6:00 pm – 7:00 pm
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Soccer (3-5) (6-12)
6:00 pm
Soccer (3-5) (6-12)
Jul 26 @ 6:00 pm – 6:30 pm
 
27
*BodyPump
JoAnn
5:30 am
*BodyPump
JoAnn
Jul 27 @ 5:30 am – 6:25 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tread-n-Shed
Christina
10:00 am
Tread-n-Shed
Christina
Jul 27 @ 10:00 am – 11:00 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyFlow
Amanda H.
5:00 pm
BodyFlow
Amanda H.
Jul 27 @ 5:00 pm – 6:00 pm
bodyflow1
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Strong Kids (3-5) (6-12)
5:30 pm
Strong Kids (3-5) (6-12)
Jul 27 @ 5:30 pm – 6:00 pm
 
*BodyPump
Tee
6:00 pm
*BodyPump
Tee
Jul 27 @ 6:00 pm – 6:55 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tumble (3-5) (6-12)
6:00 pm
Tumble (3-5) (6-12)
Jul 27 @ 6:00 pm – 6:30 pm
 
28
*Cycle
Debby
5:30 am
*Cycle
Debby
Jul 28 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyJam
Allyson
9:30 am
BodyJam
Allyson
Jul 28 @ 9:30 am – 10:30 am
bodyjam1
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Music and Movement (3-5) (6-12)
10:00 am
Music and Movement (3-5) (6-12)
Jul 28 @ 10:00 am – 10:30 am
 
BodyPumpX
Allyson
10:30 am
BodyPumpX
Allyson
Jul 28 @ 10:30 am – 11:15 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
29
*Cycle
Debby
8:00 am
*Cycle
Debby
Jul 29 @ 8:00 am – 9:00 am
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
*BodyPump
Jo
9:00 am
*BodyPump
Jo
Jul 29 @ 9:00 am – 9:55 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Sherith
10:00 am
BodyCombat
Sherith
Jul 29 @ 10:00 am – 11:00 am
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
30
BodyPump
Sherith
3:00 pm
BodyPump
Sherith
Jul 30 @ 3:00 pm – 4:00 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Core
Sherith
4:00 pm
Core
Sherith
Jul 30 @ 4:00 pm – 4:30 pm
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
31
*Cycle
Michelle
5:30 am
*Cycle
Michelle
Jul 31 @ 5:30 am – 6:30 am
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyPump
Allyson
9:30 am
BodyPump
Allyson
Jul 31 @ 9:30 am – 10:15 am
bodypump1
 
Core
Allyson
10:30 am
Core
Allyson
Jul 31 @ 10:30 am – 11:00 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
*BodyPump
Shari
5:00 pm
*BodyPump
Shari
Jul 31 @ 5:00 pm – 5:55 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Karate Ages (3-5) (6-12)
5:00 pm
Karate Ages (3-5) (6-12)
Jul 31 @ 5:00 pm – 5:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Basketball Ages (3-5) (6-12)
5:30 pm
Basketball Ages (3-5) (6-12)
Jul 31 @ 5:30 pm – 6:00 pm
 
*Cycle
Tee
6:00 pm
*Cycle
Tee
Jul 31 @ 6:00 pm – 7:00 pm
rpm1
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyStep
Lauren
6:00 pm
BodyStep
Lauren
Jul 31 @ 6:00 pm – 7:00 pm
bodystep1
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Yoga#
Tee
7:00 pm
Yoga#
Tee
Jul 31 @ 7:00 pm – 8:00 pm
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation